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AverageBen10Enjoyer ben/10 :marseyben10::1::0:  1mo ago (dailymail.co.uk) 1,081 thread views #303840

!sleepmaxxers assemble - "Expert warns against Gen Z's dangerous obsession with 'sleep maxxing'"

https://www.dailymail.co.uk/femail/article-13881059/Expert-warns-against-Gen-Zs-dangerous-obsession-sleep-maxxing.html

https://i.rdrama.net/images/1727516530574511.webp https://i.rdrama.net/images/17275165307873375.webp https://i.rdrama.net/images/1727516530992855.webp https://i.rdrama.net/images/17275165311956692.webp

The popularity of sleep optimisation - now dubbed sleep maxxing - has been increasing in recent months with young people are going to painstaking lengths, including mouth taping, mocktail sipping, and magnesium foot spritzing, to improve their sleep.

What is wrong with today's youth

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I've been taking magnesium threonate before bed and it's giving me the craziest fricking dreams. I'll have ones that are third-person and it's like I'm directing a movie, not actually from my own perspective.

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