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AverageBen10Enjoyer ben/10 :marseyben10::1::0:  1mo ago (dailymail.co.uk) 1,081 thread views #303840

!sleepmaxxers assemble - "Expert warns against Gen Z's dangerous obsession with 'sleep maxxing'"

https://www.dailymail.co.uk/femail/article-13881059/Expert-warns-against-Gen-Zs-dangerous-obsession-sleep-maxxing.html

https://i.rdrama.net/images/1727516530574511.webp https://i.rdrama.net/images/17275165307873375.webp https://i.rdrama.net/images/1727516530992855.webp https://i.rdrama.net/images/17275165311956692.webp

The popularity of sleep optimisation - now dubbed sleep maxxing - has been increasing in recent months with young people are going to painstaking lengths, including mouth taping, mocktail sipping, and magnesium foot spritzing, to improve their sleep.

What is wrong with today's youth

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How to sleep :marseytoasty2: max:

1. Stop looking :marseyopera: at screens 1 hour before :marseyskellington: bedtime.

2. Zoomers can't make it past step one.

3. See step two.

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