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lain yaml/toml If you’re not remembered, then you never existed. :marseylain:  2yr ago (text post) 547 thread views #36456
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I've lost 13lbs so far based on a recommendation to use Cronometer for calorie counting from this website!

It looks like it was a p-do apologist but Frozen mentioned it too so I'm giving her the credit! Enjoy a paltry sum of dramacoin queen! :marseykingcrown: :taycrown:

Follower of Christ :marseyandjesus: Tech lover, IT Admin, heckin pupper lover and occasionally troll. I hold back feelings or opinions, right or wrong because I dislike conflict.

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Oh yeah I use Cronometer as well for counting nutrition. Probably the best site for calculating your RDAs and it's not even close

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RDAs?

Follower of Christ :marseyandjesus: Tech lover, IT Admin, heckin pupper lover and occasionally troll. I hold back feelings or opinions, right or wrong because I dislike conflict.

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Recommended Daily Allowance. Also the DRI which is Daily Recommended Intakes. They are estimates of how much of each nutrient you need per day

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