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Laowai they/them  2yr ago (text post) 129 thread views #62263

How can I get a bigger chest?

I can do pull ups with 110 lbs for 5 and deadlift 5 pl8. My arms and back are pretty jacked but my chest is lacking in comparison. I can't even bench 305. What do?

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Steroids. You're at the point where the answer is steroids.

So either enjoy your peak physical condition or start injecting epic boi juice and get bigger.

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I think i should get over 305 though naturally. There's a guy on YouTube who's my height, natty and did 4 pl8 on bench

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Yeah and with long term hard work and dedication you might eventually get there. You probably have some incremental gains you can get before you injure yourself going for heavier weights.

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How do I get a bigger chest

HRT

:#marseyeggirl:

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Gay porn is a genre that cuts across all demographics and the stigma that you have to be gay to enjoy it needs to come to an end right now.

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Do some flys homie.

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I only do the ones on the machine

What do you like best, the machine, cable or dumbbell flys?

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All of them homie. You’re in emergency mode, your chest is looking small and shit.

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Dumbbell is best.

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Synthol injections and/or nofap

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