Fats of America raise Denmarks GDP by 2% through their ozempic prescriptions. Some fats are getting second jobs to pay for their prescription

Yeah glad I'm not the only one who saw that lol, cutting out booze is unironically probably enough

>help me

eat more.

make a 1000 calorie shake b4 bed then you can lie in fetal position and cry about it without worrying about having to move

protein powder, milk, banana, peanut butter. Make a shake

Eat fast food, fries a burger and a drink is like 1400 calories

(Don't actually do this)

Peanut butter and jelly sandwiches and whole chocolate milk, potatoes, olive oil, steak

Eat shittier food

they don't get full easily from a terrible diet and genetics. big portions. they eat their feelings, consume party food and alcohol. for some people eating and trying new food is satisfying like music or a movie.

Get a maltodrexin based mass gainer and drink some calories, boo.

Break it down to 5 600cal meals. Stop trying to eat 1200cal meals.

Fry literally everything in bacon fat

Drink lots of piss beer

Does your appetite go down the shitter after you lift? I just try to make up for my lack of appetite on lifting days by eating more on non-lifting days. I'm sure it's not ideal but it's better than nothing cooking good meals helps too but nothing I've found can really fix it if the appetite is just gone imo

I imagine fats just feel like the latter constantly because they don't engage their cores or w/e tf causes eating to feel so after a workout

You see eating as a chore. They see eating as recreation.

Drink olive oil if you are desperate to pack calories.

The super fat people I know through osmosis would make shit they'd call "slop" which was typically pasta, mayo and siracha, they'd eat multiple bowls a day of it.

Liquids are your friend depending on what you want, if you need carbs for energy get some alcohol free beer, protein shakes for protein and milk-based drinks for a liquid snack

Drink your calories

It's so easy. I control myself but I'm baffled by people who claim they can't put on weight if they want. Delicious slop makes you hungrier. And that's before we even get to drinking your calories.

Chug a carton of milk thirty minutes after dinner.

Ask our lord and savior about GOMAD

>3000 calories

If you can't get it through normal bulking. Then buy weight gainer like https://www.amazon.com/Mutant-Mass-Extreme-Gainer-Strength/dp/B09F5HZ7T5 one serving has 1200 calories

Asians habitually eat healthy and balanced diets (pictured below) due to cultural reasons. You can't expect a strong independent career mayo womxn who doesn't have time to put in the emotional labor into cooking when they live in a food desert

I know a girl who purposefully gained more weight so that her surgery to make her stomach smaller would be covered as an acutely necessary medical intervention.

The shit people do to themselves to avoid facing who they are and what they need to change.

The fats around here can use all the help they can get. At least it'll improve my view.

I have no problem eating 3500 calories or zero calories because my body is acclimated to it. This is why having diverse eating habits (binging and fasting) is the healthiest diet

!vegana !thin

I had my mind blown when I did some calculations and realized that vodka is basically equal to half the amount of sugar by weight. So if you drink half a liter of vodka, it's about the same as if you ate half a pound of sugar.

At the same time I know a handful of totally worthless burnouts that denied having ADHD for years but once medicated began acting totally 'normal' and are relatively successful now.

ADHD has, in my opinion, much less of a 'nature' component as much as it does 'nurture' - you can definitely become ADHD or drastically exacerbate ADHD through your actions, but you can also treat it non-pharmaceutically. I think most people with genuine ADHD could absolutely benefit from specific therapy + temporary pharma + major lifestyle changes, but modern medicine says "you have to stay on this forever so we get paid lol"

Also regarding people faking ADHD - I'm far more inclined to believe that these tiktok addicted r-slurs actually do have ADHD over something like ASD which is more genetic IMO.

Your pulitzer's in the mail

Jesus man that pic

10/10 meme

Literally me.