If you crave some sort of junk food like burgers 
or candy 
have it but chew it thoroughly appreciate 
the flavor 
and just spit it out into a trashcan.
I'm not defending eating 
disorders make sure you get enough 
food this is for junk food only.
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This is what i do with jacking off
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I think
that's called edging
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No i mean i just get bored and stop.
Happens when i misjudge horny levels
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