https://x.com/Seraphima94/status/1903923806038835655
I went to college with a woman who used to be anorexic. Her major was sports nutrition and she went to the gym every single day. She invited me to go to the gym with her, so when I got to her house, she asked me what size portion of sweet potato and chicken I wanted in grams. Sheβ¦
— ππ’π―πππ₯π¦πͺπ β¦ βππ±π£π¦π’π©π‘ (@Seraphima94) March 23, 2025
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Yeah, who would every use a kitchen scale for food? You just eyeball meat & rice/pasta portions.
100g chicken 45g rice btw (dont know sweet potatoe potion)
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