I only made it to 9.5 hours. After that I got too hungry and ate 2 bananas, 400ml of juice, 01 fried potato. My weight however still got lower than yesterday. I still feel bad though. Like I should have fought harder. Maybe next time I will get to a 12 hour fast. Fingers crossed.
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#80504
Reported by:
- BernieSanders : FAT
Confession: I failed my 24 hour fast
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Just do intermittent fasting. Why are you ignoring my advice on healthy eating?
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i thought 24 hours was intermittent?
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All fasting is intermittent.
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Nah unless you're doing 5/2. But that allows for a snack.
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so I should just skip lunch everyday?
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