All the "but I need it to work" shit is fricking stupid, I work ten hour shifts in the 90+ degree heat without eating a single thing. If you feel lightheaded just drink a energy drink, it very simple.
Honestly even two meals a day is too much for your average burger. Just eat one and stop being so whiny.
It's been 40 hour since I've last eaten anything and I still feel perfectly fine
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I like fasting because it lets me stretch alcohol farther
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