https://old.reddit.com/r/starterpacks/comments/wqr8ga/the_losing_weight_is_impossible_starter_pack
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know women from cords who’ll post there “healthy” breakfast bowls n workout times n still gain weight n im looking at those “healthy” bowls like girl ur eating 850 cals just for breakfast ffs what u eating the rest of the day 😒😒
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Breakfast is the most useless meal of the day and its why people are lard asses
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do u mind telling me what HFCS is pls?
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High fructose corn syrup aka sugar mixed with cocaine and extremely cheap so it gets shoveled into anything you don't make fresh yourself.
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ty bb I should of figured it out 😩 but tysm 🙏🏾
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did ur main get banned again?
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ye day b& n pizza’d by impassionata n marsey’d by xirabolt who just doesn’t like me so using chudnny
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!blackjack105
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!slotsmb1245
You got lucky.
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High fructose corn syrup. Basically AIDS for your metabolism.
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oh snap duh 🤦🏾♀️🤦🏾♀️ tysm bb
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I have a bowl of bran topped with a banana and some skim milk. I love solid poops.
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eggs though
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I ain't drinking watered down milk frick that whole or nothing.
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i work nights so my schedule is off but usually fast after waking up for around 3-5 hours then eat a soft or hard boiled egg tomato n some protein. When I used to eat breakfast (toast with egg or bowl cereal) I always got soo hungry for lunch so it’s nicer this way imo
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Ngmi.
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idgi will u pls explain?
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No.
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just asking kk🤷🏾♀️
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tomato and a hard boiled egg is healthy and less than 200 cals idk either
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Which sucks cause I really like omelets, but I'm never hungry until like 11am at the earliest
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Just make an afternoon omelette neighbor. what, is the egg police gonna getcha?
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Yeah I'm talking about when out, though. I'm a hustleandbustlecel, I only make food like 3-4 times a week
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I hope u enjoying that EXPOSED RED BRICK fam
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I rent that east coast place out to, apparently, three zoomer girls. I dunno, I have a property manager.
The west coast place I'm at now is more of a modern look
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Like I said, find a brunch place.
!blackjack105
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Omelets are brunch food and you can have brunch at 11, r-slur.
!blackjack105
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Coffee is the non-fat's breakfast aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
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Black coffee.
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Literally the best way to lose weight. You shit like a horse and are sated for ~5-6 hours if you drink enough. You could replace half your meals with coffee and play weightloss on ez mode. I call it the black/brown Diet.
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Wait is that why I've been pooping a lot more since I started drinking a lot more coffee?
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I think I pooped it all out cuz I'm only going once a day lately. First two weeks were insane aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
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Vyvanse is the Chad non fats breakfast
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Is it better than amphetamine? Doc says they might look into other stuff instead of bumping my dose again next time
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I just eat some oat meal with almond milk and whey protein. 450 kcal and I work in an office job.
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450 heckin kilocalories?!
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Never heard of kcal?
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That's a lot of fricking calories even for a fat
Jesus christ lose some weight!
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I blame cliff bars. The amount of people who think some glorified candy bar is healthy when they're actually eating 400 kCal over two snack bars. At that point just eat a kit Kat and enjoy yourself.
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Breakfast is supposed to be a coffee and a smoke bb.
!blackjack105
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keep reading bb 😘 that usually is my breakfast 💆🏾♀️
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Well you should tell those hoes with breakfast bowls.
Also never heard of a peanut dressing, what dat?
!blackjack105
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https://detoxinista.com/creamy-thai-peanut-dressing-dairy-free-nut-free/
https://www.onceuponachef.com/recipes/thai-crunch-salad-with-peanut-dressing.html
sry bb not gonna give u my recipe but here lookit don’t know if they super good but they give u the idea
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