/h/food
MayflyAlt-98
Your/Grace
Self-taught hypebeast
11mo ago
(image post)
222 thread views
#227268
Cheat day after a fast. 
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Is that guac on top? I thought about a 24 hour fast then eat whatever I want type of schedule, but working out kills that idea. I work out every day, so even if I have a rare "no workout" day, I am starving since my body is used to it ig. I used to be able to not eat to lose weight, but after I began working out years ago I am so darn hungry every day. I am also used to only eating one big meal and then just snackin.
Krayon sexually assaulted his sister.
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Treat your entire week like a long HIIT session. Walk on your fasting days, run and lift on your eating days
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Don't keep any prepared
food other than hot peppers in the house. That way if you want to snack, you'll only have hot peppers. But then when it's time for your daily 
meal you can prepare something.
!thin !vegana
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Btfo by ghrelin lmao (that's the hungry hormone
) !besties
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TIL why thank you sir.
Krayon sexually assaulted his sister.
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