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FrozenChosen they/them Yes I went blonde again 💅🏻  1yr ago (text post) 559 thread views #207021

Any tips for getting a second wind after lunchtime/in the afternoon?

I swear I am brain dead and also physically tired by like 1PM most days.

Does anyone have any strategies beyond adderall for this?

How can I become a post-lunchtime rowdy???

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dont eat lunch

work out during lunch

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Peak covid I was doing 100 push ups for lunch because I thought the famines were coming and I would have to fight to survive

Ya boi wasnt doing too hot

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100 reps is too much and bad for you, you should have been wearing a weight vests so it was challenging for you at lower reps or changing up the push ups you're doing (diamond push ups etc) :marseyindignant:

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How many pushups are too many? I do sets of 45-50 now, but dont go over 150 a day.

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The real issue with that many push ups is that you're creating muscle imbalance. Throw in pull-ups/face pulls/anything that will work your rotator cuff so you don't have the posture of a knuckle dragging ape

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