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I just found out I have a very strong fear of heights. How do I overcome this fear?

I was going to check the water tank on the roof, I have never done this before.

There is a little ladder stair thing stuck by the corner of the roof that goes up to the roof, the roof has no walls to stop from falling.

Even being near the corner like that gives me a sense of vertigo.

How do I overcome this fear of heights? As I have to go up there for water tank cleaning tomorrow.

12
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https://i.rdrama.net/images/17017730738716202.webp

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Cool did not help.

NEXT!

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I don't have those available near me.

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The fairground or the obese BiPOC?

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both.

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Sad on one count, enviable on the other

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Life is balanced

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>no fairgrounds, no BiPOCs, no fun

Hear it's cold in Wyoming this time of year.

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:marseyagreefast:

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even better, you have to adventure to get to one :marseywink:

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find a high place

:marseynotes:

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:#marseyxd:

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Oof that sound

Didn't the ride keep going while everyone was screaming?

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Clang!

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Exposure therapy is how you overcome phobias. But no fricking way am I getting near a snek 🐍

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How do I find high places where I am?

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Keep going back on the roof until it's no longer scary

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That is how one would do it, but the roof path is connected via going through someone elses flat

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Keep going through their flat uninvited until going through their flat no longer scares you or them.

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:marseyreluctant:

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Buy a ladder. Then climb it daily

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Where do I acquire a ladder?

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Store


:#marsey:

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Which one?

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Ladder store


:#marsey:

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More comments

A good Christian woman should avoid the mistakes of Eve

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Jump off a bridge:#marseyconfused: With a parachute

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or just start climbing lessons? a friend of mine managed his fear using this

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I don't have a tall bridge nearby

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:#marseychristmasgift2:

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:#marseydefenestration:

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Go skydiving.

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I don't have a parachute

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You don't need one.

Here's an example I just found by search engine: https://www.theskydivingcompany.com . You provide money, they provide everything else (parachute, instructor, airplane ride, etc).

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I don't have the money for it

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git gud

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Yes

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Stay on the ground?

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no cannot

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VR headset :marseygamer: + game about balancing in high up places

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I don't have a VR headset.

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I don't understand. Buy one?

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I am Asian

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:#marseychingchongitsover::#marseychingchongattentionseek: :#marseywerebackchingchong:

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Jump off the top of a tall building

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