I haven't really exercised since getting CHF, not a path to prosperity I know. But the good news is, is that I didn't feel chest pain, I was able to have a solid thirty minute workout, and that although I feel tired, I'm largely ok.
IDK getting over my anxiety of working out is a nice feeling.
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Wow I didn't know about the CHF, that's so scary. Proud of you and happy for you!
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Thanks FroCho! Yeah it was really scary, kinda traumatizing for a 20-something. But I'm ok now, and I have a normal lifespan provided I exercise and put down the fork. Or really just either one of those things.
Have a blessed day!
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