Unable to load image
/h/personal House Racist
ALASKAN off/grid The Last Frontier  10mo ago (text post) 224 thread views #241387

Okay so due to some nasty blood pressure readings I actually HAVE to quit smoking this time. Any tips/advice?

i'm honestly kinda glad this happened because now I know it's finally time to quit

18
New Old Top Bottom Controversial Random
Jump in the discussion.

No email address required.

View entire discussion

Replace it withsomething else idelaly something you do with your hands like workimg out and/or videogames. Working out if f3asible for you, is the best thing bc the more in shape you get youll naturally want to not smoke as much when youre breathing heavy a lot.

Jump in the discussion.

No email address required.

youll naturally want to not smoke as much when youre breathing heavy a lot.

weird cause i like a smoke after s*x

Jump in the discussion.

No email address required.

That's an outlier. S*x is more than just exercise, imho releases chemicals that make smoking more appealing.

Jump in the discussion.

No email address required.

iono. happens often enough that i wouldnt call it an outlier really :taycringe:

Jump in the discussion.

No email address required.

>Replace it with something else, ideally something you do with your hands, like working out

Good advice.

>and/or videogames

Wtf? Better to die a smoker than become a g*mer.

Jump in the discussion.

No email address required.

fair enough. Gaming is helpful bc its addictive too and its hard to smoke and game simeltaneously. A bif part of quitting smoking is evading the urges when youre bored.

Jump in the discussion.

No email address required.

yeah i've wanted to get a planet fitness gym membership so i could use their stationary bikes for both weightloss and cardio to help with the damage i've done to my lungs

Jump in the discussion.

No email address required.

Solid plan king, id just advise against planet fitness tho bc they suck. Try literally any other gym(so long as theybhave free weights).

Jump in the discussion.

No email address required.

i want to focus on the weightloss before i start weight lifting but you're probably right about planet fitness

Jump in the discussion.

No email address required.

Still even if youll never use the weights, a gym having a good free weight set is a good way to judge a gym's overall quality. If all it has are machines then its a dumpy gym and youll be statistically more likely to deal with a dumpier demographic of gym goers.

Jump in the discussion.

No email address required.

Link copied to clipboard
Action successful!
Error, please refresh the page and try again.