Taking daily, now on week 6. Working memory and attention noticeably improved, nothing crazy but it takes me less effort to mentally retrace my steps. It's easier for me to get started on tasks I'd normally procrastinate. Anxiety used to hit me with hot flashes radiating from the core of my chest, chills down my spine, and if severe I'd get GI upset, these sensations are now gone. I've written off the mood boost from the included caffeine because at baseline I'm so fried from stims I can chug a Bang and feel nothing and practically inhale coffee daily. I'd compare how I feel with these like taking a very low dose of Vyvanse, I used to be on 70mg. 8/10 not as good as good 'ol pharmaceutical grade meth but for an OTC product I'm impressed. So far I've experienced none of the known side effects. I'll report back if they make me trans or grow a Videodrome chest kitty.
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Intrigued but I don't know if I can fit anything else in my pill organizer.
Omega-3 is supposed to be good (for your heart too), but I think 4-5 g is where the most benefits kick in, which is several times more than the dosage suggested on the bottles. Also look at the mg of Omega-3s on the back, not the mg of fish oil they put on the front.
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Same
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Polypharmacycels rise up.
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I take one of those too 3x a day if I can be bothered. The higher doses are around 4g a day if you have high triglycerides, at least that's what I read in 10 seconds of searching. If you're healthy, 400mg-ish a day should be fine.
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