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someone got to gym earlier than me and took my treadmill :marseyraging:

its over

26
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>drive to gym

>pay gym membership

>run on the spot for half an hour

Why do cardiocels do this?

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>not starting workout with treadmill

ngmi

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I row to warmup because I'm not a middle aged woman.

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i cant shitpost and row at the same time, but I can do emails, shitpost, and walk at incline for miles

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Cardio kills your gains

:marseybl#oattalking:

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If you live in a concrete cage I suppose you gotta do what you gotta do :marseyshrug:

Wideopenspacescels ride up :marseyhmmhips:

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Now playing: Aquatic Ambience (Ephixa Remix) (DKC).mp3

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