I like eating a lot but don't want to gain weight. I have to exercise a lot to maintain my current healthy weight.
No email address required.
B6 and B12 will speed up your metabolism.
Purge in the shower or in the sink.
If you're about to binge chew gum, and look at your fat.
Drink a glass of water every hour.
Eat at least one meal every day.
Take caffeine tablets. Amphetamines are even better.
Smoke when you feel hungry (not ur weed tho lol).
Brush your teeth.
Always have Sugar-Free gum around.
Sleep at least 6 hours, any less and it stimulates your appetite by 15%.
When you sit, fidget. It might not burn a lot, but it's more than if you are just sitting still.
Fake allergies.
Hit your stomach when it's grumbling.
Try to eat when people are around.
Associate food with feeling sick.
Never eat anything without nutrition labels.
Save one dollar for every meal you don't eat and buy yourself a present.
Take a bath/shower.
Always take your vitamins.
Know when your trigger binge time is and avoid it.
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Drink water!!! (This is super important, okay.)
Watch fat people eat.
Listen to loud music.
Spinning yourself in circles decreases hunger.
Tapping your foot all the time can burn calories
Jump in the discussion.
No email address required.
B6 and B12 will speed up your metabolism.
Purge in the shower or in the sink.
If you're about to binge chew gum, and look at your fat.
Drink a glass of water every hour.
Eat at least one meal every day.
Take caffeine tablets. Amphetamines are even better.
Smoke when you feel hungry (not ur weed tho lol).
Brush your teeth.
Always have Sugar-Free gum around.
Sleep at least 6 hours, any less and it stimulates your appetite by 15%.
When you sit, fidget. It might not burn a lot, but it's more than if you are just sitting still.
Fake allergies.
Hit your stomach when it's grumbling.
Try to eat when people are around.
Associate food with feeling sick.
Never eat anything without nutrition labels.
Save one dollar for every meal you don't eat and buy yourself a present.
Take a bath/shower.
Always take your vitamins.
Know when your trigger binge time is and avoid it.
Drink water!!! (This is super important, okay.)
Watch fat people eat.
Listen to loud music.
Spinning yourself in circles decreases hunger.
Tapping your foot all the time can burn calories
Jump in the discussion.
No email address required.
Jump in the discussion.
No email address required.
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