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At one of my health-risk assessments, it said I only had 3%. I don't know if it's true, but
3% body fat is like elite bodybuilder during a competition.
Or skinny with zero muscle, apparently
If you are skinnyfat, 3% is probably accurate. Just got to transition your fat to muscle
I was just skinny. Went searching through my imgur for a picture of the hra results but all i found was my fatpeoplehate verification photo
Thats good though, you can only go up from there.
I wish i were still that skinny but I'm getting old, can't shake this covid 15
Saw a video from replacing head gaskets back when i was 19. I was all skin and bones back then
Plus i married someone with a degree in culinary arts who specializes in desserts
I wish you the best for your journey. If you are serious about your lifestyle change you will get where you want to be :)
Jump in the discussion.
No email address required.
At one of my health-risk assessments, it said I only had 3%. I don't know if it's true, but
Jump in the discussion.
No email address required.
3% body fat is like elite bodybuilder during a competition.
Jump in the discussion.
No email address required.
Or skinny with zero muscle, apparently
Jump in the discussion.
No email address required.
Jump in the discussion.
No email address required.
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If you are skinnyfat, 3% is probably accurate. Just got to transition your fat to muscle
Jump in the discussion.
No email address required.
I was just skinny. Went searching through my imgur for a picture of the hra results but all i found was my fatpeoplehate verification photo
Jump in the discussion.
No email address required.
Thats good though, you can only go up from there.
Jump in the discussion.
No email address required.
I wish i were still that skinny but I'm getting old, can't shake this covid 15
Saw a video from replacing head gaskets back when i was 19. I was all skin and bones back then
Plus i married someone with a degree in culinary arts who specializes in desserts
Jump in the discussion.
No email address required.
I wish you the best for your journey. If you are serious about your lifestyle change you will get where you want to be :)
Jump in the discussion.
No email address required.
More options
Context
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