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People give up on their health, grooming and well-being when they're depressed.

Dating you was making him depressed.

Now he's happy.

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It was probably ADHD, whenever someone deviates from healthy norms that's the reddit diagnosis and I trust the science

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Get this poor boy on 100mg of ritalin STAT

:#marseycocaine:

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Nah, this is a clear-cut case of dysphoria, the other reddit diagnosis.

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Thank you for reminding me of this. He was a wonderful man, but there were definitely other things that made me unhappy. He was an attorney and he knew that I wasn't very assertive so when we would have a disagreement, he would use his arguing skills to one up me, this was something that was very upsetting to me. Of course, we forget these types of things until we start to process the situation again. Thank you for reminding me of that.

:#marseyxd:

he used his evil lawyer magic to argue better than me!!!

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Lawyer scrotes are the worst. Like, okay, you've proven beyond a reasonable doubt that I should have emptied the compost bin last night before the dog got into it. But also, I now hate you and never want to have s*x with you ever again, Todd. The defense rests.

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There's a saying that you should be kind before you try to be clever

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That's kind of clever.

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In my lived experience, girlboss lawyers are also like this. When you get paid a ton of money to swim with sharks for 100hours/week it's not a switch that's easily flipped off when work is over

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non-lawyer women do the same thing they just don't bother trying to back up their assertions with facts

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some of the worst people to be around tbh, men or women, if they can't turn that shit off

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Same with sales

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Good lord I'd rather deal with lawcels 7 out of 7 days than grab a drink with a salesman

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But you are a scrote though? :marseyconfused:

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I'm currently dating a lawcel and it's great. I always get accused of talking loudly and over people (not neurodivergent, just rude), and she lets me and then tells me why what I said is r-slurred (not neurodivergent, just stupid). The dynamic works really well despite us probably not being conventionally congenial.

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congenial

Is that a neoword for attractive?

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I think it's when they let you have s*x in prison with someone who isn't an inmate and not in your butt

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Suck my fat peepee

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It's not that they're arguing well, they just become extremely defensive and turn a disagreement into a ridiculous debate. They will twist everything in their favor and act very confident in the bullshit they are spewing without giving an inch. Good skill when you're trying to convince mouth breathers on the jury that your client is innocent, not so great when you're interacting with people you care about

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110th state they got kicked out of turns out too be fat gussy.

@gigachad_brony stand with Israel.

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She just got tired of getting fricking owned all the time.

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>loses 100 lbs in 10 months

He must be taking Ozempic, there's no way to lose approx 2.5 lbs a week just by not stuffing you fat face with high calories shit all day!

https://old.reddit.com/r/AskWomenOver30/comments/17jg5iy/ex_completely_changed_after_i_broke_it_off_i_am/k729k8k?context=8


The time has come for the Necromaster. The unleashing of the fourth joker's card. The arrival of The Great Milenko

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When I first came to college I started losing around 1 to 2 lb a week, and I wasn't even that fat (around 160lbs maybe). Food here is shittier so I was eating less, and I was way more active because I walk all around campus. When I started HRT, the blood tests also revealed that I had high cholesterol (genetic predisposition), so I also cut out most sugary things. Sure enough my cholesterol fell to a more normal level, and it probably also helped with the weight loss.

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Your master locking you in a room with no food and only goon videos for days at a time when you went to college probably also contributed.


:#marseytwerking:

:marseycoin::marseycoin::marseycoin:
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gooning is part of a balanced diet

:#marseydoctor: :#marseycoomer:

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Post BMI

:marseyobese:

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It works out to a 1200 deficit per day, if he was like 300+lbs that's not too crazy

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Yeah, for someone who's :marseychonker2: it should be easy enough to lose that first 100, but to the :marseychonkerfoid: it's a task beyond all comprehension.


The time has come for the Necromaster. The unleashing of the fourth joker's card. The arrival of The Great Milenko

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I'm pretty shredded and I used to cut with a deficit of about 3000kcal a day.

It cratered my testosterone and got me injured. Not recommended.

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Post bussy and gock

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Jesus what is your grocery bill like

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She could also be overestimating the weight loss. Its not like she had a scale

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Had a 310 lb coworker who said he would go on a diet

Said that was pretty fetch

Anyway after a month he had lost 3 pounds after which he gave up

!thin deliberate

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If you're bmi 25+ after 35 (wall for both moids and foids) you might as well give up because you ain't getting thinner for the rest of your life. It's like learning how to drive stick, have a good marriage etc.

You just don't have enough drive left in your brittle old bones anymore

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found the incel

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If you're not lifting enough to be over a 25 BMI while still having visible abs you're a woman.


:#marseytwerking:

:marseycoin::marseycoin::marseycoin:
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Why 35, man wall is at 45?

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He also took cheat days every other day lol

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Grampa will show you a brittle old bone you little sissy pumpkin pie. I'm mad. No more carmels for you.

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Tell him about a fatwad named Klenny who proves anyone can do it if they actually try :#klennywave:

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I lost 96 pounds in a year, was literally at 1200 a day. Dunno how someone could lose 100 in 10 months unless he's super tall and fat

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6'1" going from 320 to 220 over 10 months would be feasible, especially if he was getting some extra exercise in. Intake of 2,200 kCals and an extra 200-300 burned would do it.


The time has come for the Necromaster. The unleashing of the fourth joker's card. The arrival of The Great Milenko

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I suppose manlet like me wouldn't understand :marseymanlet:

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Yeah, it helps when your BMR is in the 2K+ range


The time has come for the Necromaster. The unleashing of the fourth joker's card. The arrival of The Great Milenko

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It works, I was 290 and losing soda did a lot

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I went 235 to 195 over 5 months without a lot of effort, I can see someone motivated doing double that especially if they started heavier.


The time has come for the Necromaster. The unleashing of the fourth joker's card. The arrival of The Great Milenko

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small things make a big impact but your average fatty likes comfort too much. Remove soda, candy and limit takeout to less than three times a week and pounds will shed quick.

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If you're obese it is totally believable with diet and exercise. The base metabolism of a fatty is so high just to maintain that many fat cells, like if you weigh in the 300s it's 50-100% higher than someone at normal weight.

A typical 2000-2500 Cal diet without any activity changes is probably going to be enough to lose over 2 lbs a week without even working out if you're morbidly obese.

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there's no way to lose approx 2.5 lbs a week

It kinda-sorta probably is, but your body will be sounding the alarm bells like fricking crazy. Low calorie, high protein diet with rigorous exercise and a well-maintained death wish, because after a little over 2 weeks and 5 kg lighter (11 pounds), every fiber of my body was screaming that I was killing myself. As far as I know, anything over ~0.5 kg (about a pound) a week is a very bad idea.

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You can do 2lbs/wk if you are okay with feeling terrible. :marseyshrug: Better than Ozempic, for sure.

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Maybe people have a higher tolerance for chronically feeling shitty than I do, but I can't keep an aggressive diet (2 pounds a week) going for more than six weeks before I give.

As soon as I settled for 1~1.5 and stopped going to bed hungry, I've been consistent since July (207->185, 5'10).

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Good on you. :marseyclapping: I can't really do intense diets the older I get, but I definitely used to when I started getting close to overweight BMI. Nowadays I just accept teetering dangerously close to 25 BMI. :marseysweating:

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I think I'm like 26.5 BMI? The loss has definitely slowed now.

I was below 25 once in my life as a senior in college, eating human dog food, working out 5 days a week. I was giving my school's commencement and wanted to look hot up there, despite the fact that I'd be wearing a trashbag gown.

I wish I could find the motivation to do that again but I'll be happy if I can keep my current weight, and the slow diet approach has really morphed my palate to something actually healthy as a 30 something.

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If you're a neet then it's easy, if you have literally anything you need to do then it's heck

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Didn't Klenny post something similar? I went 222 to 185 pretty passively over 10 months after giving up processed foods.

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I lost 100 pounds in about 20 months. I don't know what it's like for everyone else but based on my experience 100 pounds in 10 months I'd believe is Ozempic.


:#marseyklennycross:

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Idk, my ex lost like 30kg in like 7 months sad architect noises:marseycoomer3:

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@MarkRippetoe THINK 2.5 POUNDS A WEEK IS LIKE THE MAX YOU CAN CUT IF YOU'RE TRYING TOO LEAN OUT AND NOT LOSE MUSCLE SO IT LOOKS LIKE HE'S ACTUALLY PERFECT.

IF HE WAS LOSING LIKE 5-6 IBS A WEEK HE'S PROBABLY BURNING SOME MUSCLE

@MarkRippetoe stand with israel

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Why do I always feel like men change after I leave them?

Gosh, it's a real mystery, isn't it?

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I always feel as though the next woman reaps the benefits of what I worked so hard for.

If a dude said this about a chick in a relationship sub he'd get buried for it

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All of my exes say this unironically lmao. It's like quintessential chick logic.

I like to think I'm a relay baton and I tell my current gf that I'm expecting my next relationship will be the one I keep for life.

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I always feel as though the next woman reaps the benefits of what I worked so hard for.

>If a dude said this about a chick in a relationship sub he'd get buried for it

true lmaooo think about it logically https://i.rdrama.net/images/169913041258701.webp

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>I know he'll end up marrying a girl who wants his money when we were together, I always paid for myself. I knew he had inherited millions from his dad but that wasn't my interest in him. I make my own money and didn't want to get involved that way.

>When I left, everyone called me stupid, but I refuse to wake up next to someone every day and be unhappy. He would still make me unhappy even now. Money is not worth it for me. I've lived through that and I'm glad I have self respect. Life has been exponentially better since I left. For months I woke up happy that I wasn't next to him and didn't have to ever see him again. It just angers me that he decided to do a 180. It's fine. He wasn't my human anyway

:#ragemask: :#marseylaughpoundfist:

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Lots of cope in that thread.


&&[Accessibility Initiative] Click here if you would like to sidevote my comment&& https://i.rdrama.net/images/17013777995117688.webp

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Good for the moid. In my early/mid 20s I had a 5-year gf who eventually dumped me. I had def gotten gross and pudgy.

After a week of being depressed I started going to the gym/losing weight/self-improvement with the goal of winning her back.

Fast forward a few months and I was completely over her and also way out of her league. Never looked back.

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Dudes rock :marseyboomer:

Broke up with my foid in July, lost 30 pounds since, got promoted at work, raised up my dog and the puppy we got together as a hot single dad.

And then we got back together a few months later but let's glaze over that

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You said she sent you a long goodbye text after staying over at your place and that was that. :marseysquint:

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And we reconciled a few months later. I have a bad habit of texting exes and here we are.

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:marseyfacepalm:

No wonder Plsnope scammed you so easily. :marseysmug3:

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She's so hot, I can feel it

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>be fat dealing with 3/10's

>get dumped by some lucky scored 4/10

>work to be not fat

>no longer care about 4/10's

:marseymanysuchcases:

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:#marseycoffee:

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Am I happy for him? Of course.

:s#urejan:

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Am I happy for him? Of course.

:#ragemask:

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:#marseysoypointsnappyquote:

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@X you copying Snappy? :marseyshiftyeyes:

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Snappy copied me :#marseydab:

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Snappy posted his 9 minutes before yours so you are copying him :marseyshapiro:

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he janny hacked it

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Extreme Snappymisia!! :marseyraging:

Apologize to Snappy rn! :marseytrollcrazy:

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Sorry @Snappy

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found the incel

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You can't do this to me :soycry:

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!slots500

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!slots300 :brianpeanutbutterjelly:

:parrotrip:

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Why do I always feel like men change after I leave them? It just frustrates me to my core.

If it happens more than once, then you my dear are probably the key factor that leads to their misery.

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I can't imagine being around a reddit woman is anything but massively depressing on every level. a nurse to boot. This dude reverted to a mental state that he had years before he met her almost instantly.

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Her life seems pretty sad, I can't even laugh at this shit. Psych nurse (already enough to ruin your life tbh), dead family from COVID, midlife crisis, had to split with some lazy man who would rather not take care of himself until she left than be a man and break up. I see where she's coming from.

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Who the frick drinks a whole cup of sauce lol. Its a dipping sauce.

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but I can't seem to let the emotionally abusive man who tormented my soul for three years, go.

Using incel terminology, is she an "alpha widow"? Are the incels always right??

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That degree finally paying off

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>Men don't change after you leave them. Men make changes to better themselves after facing the consequence of losing you.

Holy mother of reddit cope :marseyxd:

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He was an attorney and he knew that I wasn't very assertive so when we would have a disagreement, he would use his arguing skills to one up me, this was something that was very upsetting to me.

Good morning !foidmoment

Jewish lives matter when 0=1

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A 0 is a 1 if you use Debian

Trans lives matter not

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LOL

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You get over it by reminding yourself that he wouldn't have changed in the same way if he'd stayed with you. Because different groups or pairs of people create different dynamics.

Plus, you say that there were other things about him you weren't happy with other than his weight and I'll pretty much guarantee you that those issues are still there.

flair is “Woman 50 to 60” :platyold:

Weight loss is usually accompanied by improving your mental health too so I think this is just some :cope:

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>improve yourself for your foid :!marseyno:

>improve yourself to spite your ex-foid :marseyagreesuperspeed:

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As gross as it is to say, I'm sorta with the foids on this one - I don't get why you wouldn't want to put your best self forward when you're in a relationship with someone. The whole post-breakup gym phase has always been a bit weird to me :marseythinkorino:

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men are r-slurred and only learn from bad things happening to them

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Fellas, how would you feel if you dated a girl for years, and she'd never do anal with you, but then she did it with her new bf? That's how this woman feels. Going for a walk while holding hands is the foid equivalent of anal. Have a little heart.

:marseyindignant:

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MGTOW

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:#marseyxd:

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Lol hes diabetic now and takes ozempic.

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