I always laugh at how Redditors act like fresh fruit and vegetables only exist at like a Whole Foods or something when every fricking WalMart in this country carries a shit ton of fresh produce.
Even if you eat macdonaldβs every day you donβt have to eat 5 big macs for launch. Fats are fat not only because of junk food, but because they keep shoving lots of it down their throats.
prrk2they/them
But does it spark joy?
nuclearshill 1yr ago#4269751
Edited 1yr ago
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I think a lot about the one scene in Super Size Me where the soy boy interviews these reasonably well built ghetto neighbors and when he asks them how often they eat McDonaldβs, they reply with βEvery dayβ and that it doesnβt matter because they live active.
First time I went to burgerland I was astonished by the amount of fat young people. In Brazil is normal to see some old and middle aged men with beer bellies and chubby old ladies, but american youths are straight out obese, their parents are probably fats who filled them with candies and potato chips when they were kids.
Healthier foods tend to have less calories per pound so that goes a long way towards filling you up without needing 4000 calories. A lb of chicken breast has the same number of calories as a half pound of ground beef. you'd probably need to eat 4 lbs of spinach to eat the same number of calories as that one lb of chicken breast. All of these are the same amount of calories, but obviously will leave you with different feelings of fullness.
Fr sometimes I make a big salad for dinner (I love fresh veggies ) and the salad I have to make to get enough calories is massive. I'm straight up not convinced you can fit enough veggies in yourself to get obese. Like yeah portions matter but if you restrict your diet to actual healthy foods it's insanely easy to not overeat.
But these "people" legit stuff themselves with the junkest of junk food and wonder why dieting is so hard.
Eat a fricking vegetable (without drowning it in fricking ranch).
Its literally this. When I was at uni I ate goyslop for dinner everyday because i had to have a meal plan but I skipped breakfast and snacks and walked to work and class.
Quickbeamthey/them
Wenn ich 'my use case' hΓΆre, entsichere ich meinen Browning!
1066_International 1yr ago#4269588
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Redditors love Costco because of the $0.25 pizza slices and ignore the section in the back of the store full of dirt-cheap fruits and vegetables, and then have the gall to insist that blueberries are unobtainable.
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I always laugh at how Redditors act like fresh fruit and vegetables only exist at like a Whole Foods or something when every fricking WalMart in this country carries a shit ton of fresh produce.
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Even if you eat macdonaldβs every day you donβt have to eat 5 big macs for launch. Fats are fat not only because of junk food, but because they keep shoving lots of it down their throats.
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THERE IS LITERALLY A FOOLPROOF SYSTEM FOR NOT GETTING FRICKING FAT:
DONT DRINK SUGARED SODA EXCEPT AS A RARE TREAT
DONT KEEP JUNK FOOD IN THE HOUSE
DO 45-60 MINUTES OF CARDIO AT LEAST 5 TIMES A WEEK
YOU WONT LOOK LIKE ARNOLD BUT YOU'LL BE HEALTHIER THAN 75% OF AMERICANS AND ITS EASY AS SHIT
TRANS LIVES MATTER
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I think a lot about the one scene in Super Size Me where the soy boy interviews these reasonably well built ghetto neighbors and when he asks them how often they eat McDonaldβs, they reply with βEvery dayβ and that it doesnβt matter because they live active.
The whole movie was such a farce.
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Personal responsibility is for the rich
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First time I went to burgerland I was astonished by the amount of fat young people. In Brazil is normal to see some old and middle aged men with beer bellies and chubby old ladies, but american youths are straight out obese, their parents are probably fats who filled them with candies and potato chips when they were kids.
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The first time I saw a children's plus size section in a clothing store I knew it was![:marseyitsover: :marseyitsover:](/e/marseyitsover.webp)
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Healthier foods tend to have less calories per pound so that goes a long way towards filling you up without needing 4000 calories. A lb of chicken breast has the same number of calories as a half pound of ground beef. you'd probably need to eat 4 lbs of spinach to eat the same number of calories as that one lb of chicken breast. All of these are the same amount of calories, but obviously will leave you with different feelings of fullness.
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Fr sometimes I make a big salad for dinner (I love fresh veggies
) and the salad I have to make to get enough calories is massive. I'm straight up not convinced you can fit enough veggies in yourself to get obese. Like yeah portions matter but if you restrict your diet to actual healthy foods it's insanely easy to not overeat.
But these "people" legit stuff themselves with the junkest of junk food and wonder why dieting is so hard.
Eat a fricking vegetable (without drowning it in fricking ranch).
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You ever look around and think βomg everyone in America is fatβ?
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My fear is that I've become accustomed to it.
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What has more calories, a pound of bricks or a pound of feathers?
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Its literally this. When I was at uni I ate goyslop for dinner everyday because i had to have a meal plan but I skipped breakfast and snacks and walked to work and class.
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Proceeds to consume 6000 calories per day of junk food without even going for a walk. Zero sympathy for them.
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Redditors love Costco because of the $0.25 pizza slices and ignore the section in the back of the store full of dirt-cheap fruits and vegetables, and then have the gall to insist that blueberries are unobtainable.
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Not in shitty neighborhoods. It's all frozen and canned there
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Frozen vegetables are fine
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I know, sweaty. I eat a ton of frozen myself. I was just trying to
him
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I am immune to fact checking because my narratives come to me in my dreams.
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I barely read the things I respond to and just blast off about whatever, myself.
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Please don't eat frozen. She died a year ago![:marseyyikes: :marseyyikes:](/e/marseyyikes.webp)
For more information read "Dongers guide to safe cannibalism"
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Make sure the person you want to eat was vaxxed at least two weeks in before![:marseymaidchingchong: :marseymaidchingchong:](/e/marseymaidchingchong.webp)
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Ruralcels stay winning.
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You don't even need fruits and vegetables, quality meat is far more important. Eggs are also great and cheaply available.
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