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ToeBeans She/Her LOOK AT THEM!! :marseyblush:  17d ago (text post) 340 thread views #336756 earned 168 coins from votes
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Another sleepless night :marseyyawn: :marseyyawn:

I'm really tired but I can't sleep, how is that even possible

https://media.tenor.com/j9IRgKGfyY4AAAAx/cansado-boa-noite.webp

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I just go for a short walk whenever I can't sleep

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Thanks for your kind advice. I'll take that into consideration... normal. :#marseymad:

:marseydis#abled:

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Just go for a short roll then

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I gotta lay low tonight. The Bloods are after me.

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Not into this kind of music but I actually kinda liked this one, ngl. :marseyjamming:

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When customizable ringtones became a thing in the 2000's this was my ringtone lol, as an affluent white highschooler

Had to search a bit for the phone model, but I found it

https://i.rdrama.net/images/1737908987gkR9gtLlQHwdlg.webp

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Life was so much better then. I want to build a time machine and go back in time. To figure out if I jumped back far enough I'll go up to a random stranger and say "I need to see your phone! Not actually use it, it's really important that I see it though!"

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I miss pushing the little button on the side and having the ear piece snap upwards by a quarter of an inch, then holding it to my ear and saying, "I'm in". :marseysad:

https://media.tenor.com/yH0qGvjXSPIAAAAx/hello-morpheus.webp

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Nice home screen :marseyadmire:

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Why? :marseyconfused: They're your kind :marseyflagcalifornia: :!marsey2pacgenocide:

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No they're not! I'm a Crip! What part of this do you not understand?

:#marseydisabled:

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Smh, no West Coast truce against East Coast "music" :!marseyindignant:

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Oh, now I get it crippled = crip :marseyexcited:

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:#turtoiserofl:

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What? :marseyconfused:

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normal

In the first X-Men movie the mutants called humans that so I started calling all non-cripples "normals" and everyone loved it. Those were the days.

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:marseycheerup:

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Did other people here got it? :marseyshook:

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I assume most of them did. it's close to normie :marseyshrug:

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Inside your house?

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I don't get it :marseysad:

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It's probably menopause.

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I'm way too young for that

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:marseysurejan:

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Unless there is such a thing as early menopause I have decades before I hit that

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Yeah, I had a fricking friend lose a fricking pregnancy to it

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Yeah, I had a fricking friend that lost a fricking pregnancy to it

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You lost two friends to menopause? :marseyconfused:

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I've lost no friends to menopause

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So none of your friends got menopause? :marseyexcited:

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I still have them and they have menopause

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!metashit !besties !metashit

toebeans is pregnant!!!! :s#oyjakwow:

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:spit#:

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It typically happens later in life, but it can strike anytime :marseyworried:

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And @Grue would know :#marseyshesright:

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Stop that

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Stop what? :marseysad:

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:marseysad:

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>she doesn't know

:marseysmug2:

:marseydepressed:

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Have u tried masturbating?

Post pics pls

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unironically a good idea :marseyhesright:

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Phone in bed bad. I can't stop either, but from what I've heard it kills your ability to sleep.

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I'm not even on my phone, I'm on my laptop

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It's called blue light, most devices have a blue light shit that activates signals in your brain that say you should stay awake.

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>signals in ur brain

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I should buy one of those bluelight filters :marseythinkorino:

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If youre on Windows ten it has a blue light reduction setting. Changes the color temperature so it's easier on the eyes

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Android has this too.

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@R doesn't Apple do this too? :marseyconfused:

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already debunked by hindu buisiness line

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:#marseymoreyouknow:

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Do you use f.lux or anything like it?

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no idea what that is

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it changes the light from your monitor, so during night time it's yellowish isntead of bright white

it's a lot easier on the eyes and make me way sleepier at night in my own experience

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Windows 10 has a similar feature built in called I think "night light"

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it does but flux is a lot better imo

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:marseynotes: I will check it out

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Just use an app blocker. Block only the apps that give you problems.

I can't use the internet for web browsing after 10pm on my phone or laptop. Or before 10am, so I don't waste time before work either.

I use Cold Turkey for my laptop and AppBlock for my Android phone.

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On the other hand, it does help with a problem more important for me. Imagine laying in bed with nothing but me in your head every night. I don't like it any more than you would.

Listening to Mark Citino do a lecture about the logistical situation of the 69th Panzergrenadier Division in the Battle of San Marseia helps me a lot. It's interesting enough to keep my attention from drifting away to other thoughts but not so interesting or lively that it would keep me awake.

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Exercise and melatonin

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Already do both

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MOAR

https://i.rdrama.net/images/1737888830gMEAMzICoX-wPg.webp

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Don't know about that blend but green tea does make me sleepy :marseycoffeemug:

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https://i.rdrama.net/images/17378907947DpcJCrjVnNfeQ.webp

I drink this one :marseytoasty:

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HUBS KNOWS BEST

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:marseygasp:

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Why gasp?

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>she doesn't know

:marseydepressed:

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@Nightcrawler

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Why did you tag me on this one? :marseywave2:

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I don't remember :marseysad:

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Sip of Nyquil does it for me, last time was 12 hours

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Yes, that's one of the only things that worked for me. It's perfect for those too tired to sleep nights. And I only took I dunno, half a dose or less. Maybe it was a just a placebo but it worked. :marseyshrug:

Don't get ZZZQuil tho. It's literally just a couple doses of benadryl.

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what dose of melatonin? due to patents, most stuff uses doses of >1mg, but for me it only works in 0.3-0-8mg range

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1mg

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just close your eyes

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I did that for an hour!

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Possibly a mineral deficiency, do you get enough magnesium or potassium in your diet?

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not sure about potassium but I take magnesium every night

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another whining thread

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yeah :#marseyantiwork:

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Another?

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Low emotional IQ

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:#marseyantiwork2:

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:marseysad:

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:#marseykys2:

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Why? :marseysad:

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you have Fatal Familial Insomnia

You will be unable to sleep entirely within two months.

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I have read about this and it sounds absolutely horrifying, I feel so bad for families that have this :marseysad:

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yeah just read the Wikipedia page then felt bad about the joke.

Sleep well.

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!slots1345

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When I can't sleep I just try and meditate and think about nothing in bed and that usually knocks me out

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You evidently need a good peepeeing. I volunteer @Sphereserf3232. If that doesn't work he can do the heya-hoya chants afterwards.

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Why? :marseysad:

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@ToeBeans you're getting rejected, sorry :marseyshook:

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What's going on? :marseysad:

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:#marsey808s:

Snapshots:

https://media.tenor.com/j9IRgKGfyY4AAAAx/cansado-boa-noite.webp:

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Have you tried the binaural beats? I put on some heaphones and a sleep mask and normally I'm out within 20 minutes. Sometimes it can take up to an hour, but thats rare.

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how old are you my sweet princess? i can console you with pictures on kik

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I don't get it :marseysad:

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https://www.newyorker.com/magazine/2025/01/27/what-an-insomniac-knows

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