It looks like it was a p-do apologist but Frozen mentioned it too so I'm giving her the credit! Enjoy a paltry sum of dramacoin queen!
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Not really that impressive. You can lose like 10 pounds if you stop drinking anything with sugar in it alone.
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Thanks pizza we're all really impressed by how much you know about weight loss you fricking rรซtard
How about you congratulate the man for doing something that many, many people refuse to even try
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I enjoy how immediately aggressive this comment is.
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The only sugar I drink on a regular basis is in my coffee creamer, turned out to be only 100 cals though (2x2tbsp in my daily two cups of coffee.). Iโm fine with allocating that in my goal.
Good advice for most burgers though
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Sugar is the issue, it's kind of like a multiplier tbh. Every time I've stopped drinking sugar drinks and changed nothing else I lost 10 pounds.
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How does that work into the CICO mantra?
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I mean obviously that still applies in general right - but I think sugar actually accelerates weight gain outside of the calories:
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