Everytime I enter REM state 
during sleep 
I experience nightmares and immediately wake up. So despite 
sleeping 
8 hours with excellent 
deep sleep which allows me to recover physically, mentally 
I feel like worse waking up than going 
to sleep.
Only cope thus far has been dude weeding it up before 
going to sleep cause I usually don't dream when I do that. Any other suggestions how I keep myself 
from bullying me in my head every night?
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I've literally never had a single nightmare my entire life, have you considered that you may just be a loser? How the frick are nightmares real lmao it's your own brain, just change the channel, think happier thoughts, lmao
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Nightmares are fun as frick you should try them sometime, I get to experience something exhilarating like being a fugitive wanted for murder or fighting off monsters, then in the next instant I'm comfy in bed
and realize all my problems were made up
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