https://reddit.com/gallery/1ahfq1c
Can you really go from a man-titted Soyjak to lean and muscular in 1 year from diet and exercise alone?
Redditors discuss:
https://old.reddit.com/comments/1ahfq1c/comment/koolip0
(I've got no idea for what it's worth. He was skinnyfat so maybe his new muscles are just filing the skin)
Jump in the discussion.
No email address required.
You don't need juice for this transition lol, diet and lifting maybe twice a week.
Jump in the discussion.
No email address required.
Do 3 bicep curls every other Wednesday and eat 1 less McDonald's. Trivial.
Jump in the discussion.
No email address required.
More options
Context
You don't even need to lift or exercise. Just manifest.
Jump in the discussion.
No email address required.
More options
Context
More options
Context