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AltAccountOkapi Fuzzy/Okapi :trans: :marseyokapi: Trans Species Okapi :!marseyokapi: :trans:  6mo ago (image post) 798 thread views #267536

Holy shit people are still using this fricking agrument against bmi

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This measurement is bullshit because it doesn't account for less than 1% of the population who are professional athletes.

Here is the link if you want to make fun of then for still using this stupid argument in 2024

https://old.reddit.com/r/AITAH/comments/1cnkhxj/aitah_for_agreeing_with_my_coworker_that_bmi_is/l37wtl7/?context=8

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I just don't eat anything after 5:30pm :marseyshrug:

Being slightly hungry isn't life threatning lol. This also forces your body eat away at visceral fat overnight while you are asleep: it takes energy to simply be alive, and your body will use the stored visceral fat as a source of energy in the absence of other energy sources.

!chuds :marseyskinny:

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:marseynotes:

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People should just vitaminpillmaxx if they worry about not eating enough and drink water to suppress cravings.

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>be me

>:marseywave:

>have food cravings

>:marseymad:

>drink water to suppress it

>:marseychonker2:

Occasional fasting for a day really helps. So does not drinking alcohol, but that's no fun.

:marseytabletired:

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Trick your body into feeling full

:marseystealthygeek:

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:marseyfacepalm:

That's right! I'm such a stupid stalker child.

:marseysigh:

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:marseycheerup: stalker. I've been trying to get into swimming again :marseysurfing:

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I got :marseyinjured:, so I can't rely on weight lifting or cycling to maintain a good weight. Swimming is probably what I should do too...

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This is wrong. It takes 18 hours for your body to digest food. Not eating after a certain time is meaningless. Overall caloric intake thoughout the day, and throughout your life really, is what matters.

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