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So what I do is make sure I'm wearing cotton underwear with a soft band, make sure the band of my underwear is tucked up against where my belly folds, between the belly and the fupa. You can also use body glide, gold bond friction defense, talcum free powders, aluminum free deodorant sticks or sprays, lume deodorant, but something to minimize sweating and sticking. Put this anywhere you are worried about heat rash or chub rub. Your underwear and bra need to fit and sit in folds to help dry your sweat up and dry up quickly and it needs to be cotton or something breathable. Everything else should be loose and flowy so that you get some good air flow. Every now and then excuse yourself to the bathroom to stretch and let air get in all the crevices.

>Also when you get home and in good AC, strip and walk around naked for an hour. Keep a spray bottle of water in the fridge and go to town spraying yourself, it's heaven.

>Source: I am 275 lbs and 5'3" and live in south Georgia near the Okeefenokee where is muggy as heck and swamp butt is real. A girl's gotta survive somehow

All that effort and money, when a cheaper healthier diet would do

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