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GoldMemer he/him https://www.youtube.com/watch?v=_5DZexDYyuU  2yr ago (text post) 133 thread views #115623

ive been not able to maintain a good streak on my calorie counting. havent been gaining weight but have been binge eating a lot and it's not making me feel well at all. any tips on how to make myself feel less hungry for snacking?

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When you feel hungry, try drinking water and giving it another 10 mins to go away.

Most people can mistake thirst for hunger. Also snacking can be a boredom response, so stop being a loser.

Final solution is to ask your mum to stop buying snackable food, only keep raw meat and cook it for meals, then there's nothing to snack on throughout the day.

You can move out of your mum's basement while you're at it.

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Good advice, i am bored and thirsty all the time. I recently stopped writing and reading and havent played a game ive been into recently so its led me to snack more. The best thing would be to start reading and writing again

Theres no cooking stuff in this house yet because it’s not fully moved into yet but I will try to eat more meat, sausage, pasta, fish? Because I eat too many microwave pizzas and hot wings and rice because it’s “convient” but it’s never actually filling

Also, rude! :marseycheeky:I recently moved IN with her because her and my dad broke up

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