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I genuinely don't understand buying premade tomato sauce

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>open can

>pour on noodles

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>take tomato passata

>add a few spices and herbs

>there, tomato sauce

way cheaper and like one extra step

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>open can of chunky tomato

>food processor

>dump oregano crap in with after mixing with diced tomato with the garlic in the pot

>chop an onion, throw that in

>a tablespoon each of chili powder and cayenne pepper

:marseylickinglips: 4 pizzas worth of delicious sauce unlike whatever filth you got out of your can

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:marseyagree: Instant ick

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  • Arran : oatmeal's low gi dipshit

>Brother buy some instant oatmeal 😭😭

:soycry: NOOOO you have to eat 1000's of calories worth of pointless high-GI cereal grains!!! :chudtantrum: b-because you just HAVE TO ok!!!!

Why are burgers like this

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Because the government told us to up until about 20 years ago

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Because the government told us to

:marseybongtalki#ng:

seriously I thought you guys were rebels or whatever

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>seriously I thought you guys were rebels or whatever

Naw, Americans haven't been truly rebellious for about 150 years now. Even your rightoid anti government militia boomers are out there soyjaking and stroking their shit to Donald Trump. They're unironically some of the biggest government peepee riders on the planet. They'll have a Gadsden flag license plate and a punisher skull with a thin blue line on the back of their pickup. Don't let the chuds here fool you into thinking otherwise.

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I can't believe people eat sugary breakfast cereals and are also allowed to vote

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People actually buy those tubes of meat?

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Breakfast sausage tubes are pretty good. I chop some off, fry them in a pan, put them on rice

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As someone who never tried them, what's wrong with them?

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I never buy them either, I just assume they are shitty and water-logged because you can't have a good look at it.

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Where are the vegetables? And the eggs? Or any type of unrefined carbs :marseysquint:

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Who tf eats vegetables neighbor just have good genes

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😂 that was good but i have tons of veggies in the fridge, i take fiber pills and eat a lot of dark chocolate


Why do Americans always think "taking pills" is a good substitute for a well balanced diet?

And wtf is with dark chocolate?

I have vegetables I just have them in the freezer and didn't need to buy them this week. They're so cheap buy try to stock up as much as possible.

Wait I thought they were in the fridge?

:#marseyhmm:


check my last post still have veggies from last week😂


Post your cholesterol

i had blood done a little while ago and it was fine

:#surejan:

"Had blood done" but probably didn't get anything worthwhile checked.

No so i'll do a shake with milk, banana, protein powder and peanut butter along with a bagel with cream cheese. For lunch a pound of ground beef with 4 potatoes and half a pound of green beans, for a snack i'll do 2 servings of almonds, or a slice of cheese cake, dinner is either mac or pasta. This ends up being around 4k then i have rice that takes me to 4500.

:#autism:

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"Had blood done" but probably didn't get anything worthwhile checked.

what are you even trying to say with this lmao

the standard "bloodwork" you'll get with your annual physical here (which is FREE btw, maybe I should repeat that for you eurotards) definitely includes cholesterol measurements (HDL and LDL).

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(which is FREE btw, maybe I should repeat that for you eurotards)

It's not for high deductable health plans.

Don't even know anything about your own country.

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It's not for high deductable health plans.

it literally is r-slur, any ACA-compliant plan is required to make an annual physical (which includes bloodwork) available to all member at ZERO cost to the member, this includes HDHP's.

you do not need to meet your deductible first and they cannot charge you for the physical in any way

but since you're wrong about US shit all the darn time this isn't surprising

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any ACA-compliant plan

Ah yes Jeffrey working at the gas station which doesn't offer health coverage and isn't required to is certainly going to sign up for a plan and save in an HSA just so he can go every year to a physical.

I swear you don't know the own reality of your own country.

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phew bb u ever get tired moving those goalposts?

It's not for high deductable health plans.

anyways Jeffrey can get a plan on the insurance exchange, and can even get a subsidy for it if he's broke enough

or maybe Jeffrey is really broke in which case Jeffrey's gonna be on medicaid which...

also offers free annual physicals

just take the L europoor jfc

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just take the L europoor jfc

Sweaty I was born in Cleveland and have a property in Detroit.

Second, my mom works for the Cleveland Clinic as a Case Manager.

But keep pretending you know everything bb

:#marseyblowkiss:

(You're poor btw)

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Well you're constantly wrong about basic US shit so I figured either you're a europoor larping as an american or you're actually just r-slurred

Turns out you're just r-slurred :marseynotes:

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And wtf is with dark chocolate?

https://i.rdrama.net/images/1737129509uW0qx8Yd8yJs1g.webp

trust the experts sweaty :sciencejak#:

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:#mjlol:

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Being an obsese dietitian is crazy.

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And wtf is with dark chocolate?

if you get like 90% dark chocolate with no added sugar its a pretty healthy snack.

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Ok fat.

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If you are eating zero sugar 100% coaco chocolate where is all the calories??

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where is all the calories??

In your man tits and/or fupa.

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@Malthusian_Spook stand with israel

Americans are constantly bobarded with food propaganda. For hundreds of years. Even europeans think red wine is a health food because muh antioxidants. 1 glass of redwine has the same antioxidants as 1 blueberry btw.

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If the French say it's food. It's food.

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!slots1000

Was hoping the quads were lucky, but yeah he's definitely got the tism

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Honestly, thats at least a week worth of dinner. Sloppiest of soyslop :marseychonker: dinner, but its gonna last him a while. I just dont know what the frick he's gonna eat for breakfast/lunch, certainly none of this, I hope.

Also, wtf is all the ground beef for? Thata an absurd amount to buy at once.

But really, 100 bucks for a week of dinner slop isnt bad. Im not doing the math, but even if its tight if you make minimum wage, and worry about not having any savings, its not really a problem since if you eat this slop youre not gonna grow old anyways.

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Also, wtf is all the ground beef for? Thata an absurd amount to buy at once.

That's like one package at costco's worth. I buy the 5 or 10lb tubes if I have the space in the freezer.

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@pizzashill rate this neighbors haul, this post was unironically made for you

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Expensive butt cheesecake ane blue diamond almonds.

Buying a bunch of small packages of beef over a few larger ones (he did this because hes too r-slurred to portion them and store them.)

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Wait, $8 for an entire cheesecake is expensive? I thought it was pretty decent. Agree on the almonds, shits not even activated smh.

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honestly i thought it was more, thats like a 15 dollar cheesecake so it must have been on sale.

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>"GV PNT BUTT" listed on the reciept

:marseytwerking: :marseybuttfaceshitter: :marseytwerkingfast: :marseytwerkinit:

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:marseybooba: Looks like a good haul. Now I wanna make some chili

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This really isn't that bad compared to most zoomers lmao. Decent breakfast (bagels and bananas), could've bought something better than processed mac n cheese though, but extremely economical and there's some options here. A small box of parmesan could let him switch up tomato sauce for alfredo sauce for the pastas.

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