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Weekly fitness thread #243

Hello !fitness how are fricking you doing, b-word?

I started stretching!!!! And what can I say, those hips don't lie 😎😎😎

https://i.rdrama.net/images/17408683797RywD7VR9Gpi9Q.webp

(I swear I have good posture those stats only look like I am a fricking hunchback)

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Heavy week this week for my 531. 350 for deadlift, 160 for bench press. 215 for squat and 95 for overhead press.

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Kg i hope? Wtf are you doing 531 for with these lifts otherwise


:ma#rseyduck2:

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Maybe it's a wom*n (they are very weak).

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:marseypuke:


:ma#rseyduck2:

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Heavy deadlifts are so satisfying when the bar bends.


Putting the :e: in spookie turkey merry new year donkey

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