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Weekly fitness thread #243

Hello !fitness how are fricking you doing, b-word?

I started stretching!!!! And what can I say, those hips don't lie 😎😎😎

https://i.rdrama.net/images/17408683797RywD7VR9Gpi9Q.webp

(I swear I have good posture those stats only look like I am a fricking hunchback)

30
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I went from 32% body fat (obese) to 18% (healthy range) in 2.5yrs

going to the gym consistently with multiple random months of slacking off in between and eating less not better

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