a little over a month ago I decided to use chatgpt to create a "perfect diet" using 3 protein sources, and to create a shopping list. part of this was to prove "muh food inflation" r-slurs wrong, part of it was to see how healthy I could get from using chatgpt for 20 minutes.
outcome so far:
245 dollars per month spent.
2000 calories a day with 200g of that being protein.
weight lost - 12 pounds.
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No shit, are you going to tell me shit tastes like shit next?
Actually, yes, yes it is. That's an incredibly rapid weight loss that would either put you at having an eating disorder, or morbidly obese. That's napkin math 42 KC. in 6 weeks, that's a 7000 calorie deficit a week, you are not working out hard enough for that by just walking. That's rapid enough that unless you are over 300 lbs any doctor is going to demand to monitor you for a week.
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let me put this into perspective for you so you understand how active i am ok.
i moved here at 230 pounds.
i dropped to 159 pounds while eating a pie every day. and this was rapid btw.
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The only thing you put in perspective is that you are fat and bad at math.
Are these full sized pies?
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each pie was like 2k calories.
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So you were morbidly obese then, your math only works out if I add 100 lbs to each number.
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i was 230 pounds and ended at 159.
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You were 330 and ended at 160.
Fat, and still are.
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no i wasn't lol. im actually like 185 rn.
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Yes? 330 is absolutely fat and so is 285.
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Any 230lb lardass can lose weight while eating only 2000 calories/day
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Idk why a 1000 calorie deficit per day is so unbelievable to you. It would suck but it's certainly doable for a short time.
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Possible yes, healthy absolutely not.
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At a 2000 calorie intake? Lol, it's fine. Are you short or something?
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Pizza is only 5'9"
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Not answering the question
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