https://www.politico.eu/article/who-obesity-in-europe-at-epidemic-proportions
Expect a lot of screeching about how "at least we can find important places like East Dundershropshire and Kaiseruberfliegerberg on a map!"
Eurotrash on suicide watch as they lose their last claim to superiority over burgers
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I don't know how you even get close to being as fat as a country that has a McDonald's every few miles you drive but they found a way.
I know some burgers that even get fastfood at least every other day, which makes me depressed but also make me feel better about my energy drink addiction
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You can actually stay fit eating fast food every day but you gotta be working out a lot. The food is bad for you of course but it's really portion sizes and sedentary lifestyles that get people to balloon shaped.
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80% of the reason I exercise is so I can easily eat more food
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Definitely why I do cardio.
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Same here. I mostly eat pretty healthy but sometimes I want some beer and pizza. However, I don't want to look like someone who enjoys beer and pizza. So, cardio is a regular part of my routine.
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I had no idea drama was so based. What's your best 5k time?
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Post your busted knees at 60
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I'm definitely not an elite runner. My best time is around 19 minutes. Like I said, for me the cardio is more about burning calories. Also cardiovascular health.
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That's good, keep it up and push yourself
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Yeah but are you a 2 beer-and-done strag or a 12 beers-and-go chad?
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Depends on my mood and if I'm alone or not.
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My mood good or bad = 12+ beers
Alone or with friends = 12+ beers
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If I don't exercise I have almost no appetite, and start dropping weight
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I’m fat but there’s a layer of muscle in there somewhere.
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Just every other day?
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I had an addiction to bananas when i was younger and ate two bananas a day for a year
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This u?
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Return to monke.
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Brazilians are monkeys, so it works out.
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I want a real list of the top 1000 greentext ever made and then I want to read all of them until I poop myself laughing.
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Idk why this one is so good. Its so r-slurred but it just makes me laugh everytime
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I wish the reddit greentext sub wasnt so cucked.
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Lotsa K
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Fear my radiation levels
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potassium is a heck of a drug.
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Did you know our Signature Roast Beef sandwiches pack a whopping 360 calories of nutrient-rich protein and knee-shakingly good taste?
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Euros are to poor to afford cooking their food at a normal hour now
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Have you seen what eurotrash eat?
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Ate da Londoners
Ate da forenahs (luv me curry tho)
Ate da French
Ate me MP
Luv me woife
Luv me Gregg's
Luv me vacay in Costa
Luv me pint o Carlin
Luv watchin me Engerland
Simple as
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Youre not alone i cannot function or focus on my studies without at least one of those
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My doctor made me give those up.
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elaborate
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B- b- but Reddit assured me that cooking your own meals is impossible!
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Just drink black coffee, wtf
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All that blubber will keep them warm when they can't afford to turn on the heat
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Who needs Russian gas when you have an infinite supply of braphogs.
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That’s bad. Germans freezing to death was one of the many reasons I was looking forward to Christmas.
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It's a NWO conspiracy to promote obesity and make the masses fat and dumb and fricked up on SSRIs so they won't nooootice when they're being constantly sodomized. Wake up sheeple and stop stuffing your faces before it's too late
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Figuratively, but also violently
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don’t forget all the endocrine disrupters in like makeup n soap n lotions etc
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I used to think that was exaggerated. But there was a figure skater who tested positive for some banned doping drug a couple years. She was really confused since she wasn't doping. It took them months to investigate and finally they found it had been in her makeup, got into her skin, into her, and then into the sample for the drug lab.
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Is there any common endocrine disruptor that gives you the good hormones instead? Like a testosteronemaxxing disruptor
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Most endocrine frickery happens with estrogen receptors since estrogenic compounds are common in plant life and plastic breakdowns. Not a lot of test agonists out there, tho they exist.
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This is why I never shower
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i blame dial soap for why i cant grow a good beard
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I use Dr. broenners.
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What do you care? Don't you want the west to fall?
Or... YOU'RE ACTUALLY ENJOYING BEING A LEAF!!!
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It's not just the west anymore, the world obesity rate is almost at 40%
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I'll have to tell me my dad the Ethiopians are fat now
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It can even be a lot worse than in the west. Kuweighties would make ur average american look athletic
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Trust me I know, I hate every part of that fake country
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He was too good for this sinful earth.
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Famously in shape the Arab World is yes
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azncels stay winning
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Anyone reading this, stop eating from anywhere with a drive thru, and delete delivery apps. Youll lose weight and your car will be cleaner, guaranteed.
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Literally stop drinking soft drinks is what it takes for most. I've seen a literal ton of people lose literal tons of weight just from stopping drinking soda when they're thirsty and drinking water.
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If youre a complete pig, yeah. IIRC, I lost about 30 pounds when i did that and a few other things, but still managed to gain some back after quitting smoking.
Eventually mfs are gonna have to lift shit.
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Oh of course you gotta actually excercise and shit. That goes without saying. People are too sedentary now and it's sad you even have to add you gotta move around and be active.
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It dawned on me how weak I had let myself become about a year after I left the Navy. My motivation to lift again was part shame and part fear of becoming a disgusting fat frick like the ones I see lumbering around the aisles at HEB. The first two weeks back in the gym hurt so goddarn much but was well worth it.
Shame is a good motivator but it seems like most people have none.
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Working out barely burns any calories. 95% of losing weight is just controlling calorie intake.
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I havent changed my diet for several months, i only started losing real weight when i did cardio 5 days/strength 3 days. Caloric intake "alone" is a meme for 16 year old girls trying to starve themselves for prom.
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Lmao come back to me when you're not an r-slur about fitness
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Cope burger
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Seems to met as if the only one eating cope burgers is you my friend.
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I know someone who started walking an increasing amount of miles every day and he went from begunted to slim, and still ate the same hamburgers and potatoes every day
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Yeah bro, frick all research regarding how walking 1000 steps only burns 40 calories for the average person, clearly your friend is some inefficient coal burner that drops thousands of calories from simply moving
If you don't know what you're talking about you shouldn't speak
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Flat-dry-terraincels stay losing
In all seriousness, did you try to walk two whole miles on a treadmill every day and end up flipping in over in rage when you didn't lose one of your chins?
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I'm an 80kg twunk and I'd frick you up in a powerlifting contest
Don't get mad because your crush is staring at me
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This helped me some, but I did definitely get hungrier and ate more.
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Remember pop was a treat and wasn't meant to be how people completely hydrated themselves. Same thing with smoking. People used to smoke a pipe or roll their own for a way to relax after dinner etc. Now with mass production and bulk packaging it's made stuff like soda pop easier and more convenient to consume than it was ever thought to be when conceived.
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Beer too, give it up every other day if your a boozer and don't wanna be boring
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My dad used to say there was a pork chop in every can.
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I never buy food from drivethrough
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