https://www.prekshaa.in/jivana-dharma-yoga-episode54
svāntada śodhanéyappudu
santatakarmātta lokasaṃparkagaḷim|
antantaśśodhitadai-
kāntada dṛṣṭiyiné pūrṇatattvaṃ doréguṃ||
The mind is refined
By constant contact with the world through various duties
By contemplating within,
By meditating in solitude one obtains complete knowledge.
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I can't meditate
I've tried it in all seriousness, with complete sensory deprivation or in places without another human around in the mountains. Nothing.
Its just so boring.
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Different meditations suit different people. Sensory deprivation is quite hard to do and is indicative of a very advanced jhana state. Personally I just follow my in breath/ out breath or do vipassana.
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