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The practice of dhyana

https://www.prekshaa.in/jivana-dharma-yoga-episode54

svāntada śodhanéyappudu

santatakarmātta lokasaṃparkagaḷim|

antantaśśodhitadai-

kāntada dṛṣṭiyiné pūrṇatattvaṃ doréguṃ||

The mind is refined

By constant contact with the world through various duties

By contemplating within,

By meditating in solitude one obtains complete knowledge.

4
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I can't meditate :marseysneed:

I've tried it in all seriousness, with complete sensory deprivation or in places without another human around in the mountains. Nothing. :marseysad: Its just so boring.

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Different meditations suit different people. Sensory deprivation is quite hard to do and is indicative of a very advanced jhana state. Personally I just follow my in breath/ out breath or do vipassana.

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You dumb fricks have spun so much, you've ended up inside your own butthole.

Snapshots:

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