Everytime I enter REM state during sleep I experience nightmares and immediately wake up. So despite sleeping 8 hours with excellent deep sleep which allows me to recover physically, mentally I feel like worse waking up than going to sleep.
Only cope thus far has been dude weeding it up before going to sleep cause I usually don't dream when I do that. Any other suggestions how I keep myself from bullying me in my head every night?
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Every dream of mine ends up being some sort of abandonment scenario. I don't need a fricking psychiatrist to tell me I'm afraid of dying alone.
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Get a dog
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Already have one. She lives with my parents tho
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I'm rooting for you neighbor, idk if these are larp posts, but everytime I read emm I think this neighbor is this close to getting there.
Just keep moving in a positive direction and shit will get better king.
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