Everytime I enter REM state during sleep
I experience nightmares and immediately wake up. So despite
sleeping
8 hours with excellent
deep sleep
which allows me to recover physically, mentally
I feel like worse waking up than going
to sleep.
Only cope thus far has been dude weeding it up before going
to sleep
cause I usually don't dream when I do that. Any other suggestions how I keep myself
from bullying me in my head every night?
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Every dream of mine ends up being some sort of abandonment scenario. I don't need a fricking
psychiatrist
to tell me I'm afraid
of dying
alone.
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Get a dog
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Already have one. She lives
with my parents tho
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I'm rooting for you neighbor, idk if these are larp posts, but everytime I read emm I think this neighbor is this close to getting there.
Just keep moving in a positive direction and shit will get better king.
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