I burn around 2400 calories on weekdays from being active, so I need like 2200 or I can't work out the next day. Today, I decided I needed a day to chill so didn't work out and decided to fast. I've not been able to do anything but shitpost and troll cuz I can't focus. I took a vitamin too. How the heck does Aevann fast and code? How does TED_SIMP stay anorexic and do anything?
I'm quitting my fast and have a nice vodka tonic in hand.
Krayon sexually assaulted his sister. 
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You might be interested in my posts here:
https://rdrama.net/h/fatpeoplehate/post/80159/thinpeoplelove-pineapple_pizza-lost-4kg-10lbs-by
https://rdrama.net/h/fatpeoplehate/post/106551/okay-you-25-bmi-fatties-get
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Fasting is for women and jews.
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Pop an addy
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what do you mean by work? Fasting is easy you're just a fat frick.
Fasting is only hard if you work manual hard labour outside in the sun. its actually easy if you have internet job since you can be distracted.
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Unironically Semaglutide and ECA stacks
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Just drink caffeine lol
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Tbh it does suck. After 48 hours you just feel drained, and have no long-term stamina (doesn't seem to effect strength much, but it's tough as heck to run a few miles with no food for 2 days) Just go intermittent, it's pretty easy to do 1 meal per day
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Stims
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What is the point of fasting? Just eat three square meals a day like a normal person.
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The secret is not being raised on corn syrup (impossible for burgers)
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I find I'm more attentive and active while not eating. I usually go from waking up around 8 till 12-1pm before eating (sometimes I have black coffee), I do most of my work in that time and then I'm useless after lunch. I think it just depends on you, why not eat early dinners and then fast all night when you're not busy?
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I drink about 3-4 beers so I can fall asleep. The calories balance out.
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I lost my high league of legends rank from being unable while cutting on one meal a day
almost like your body needs food to work .
Luckily I get paid the same regardless of performance so ok there
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I agree mcdopnalds is nasty, the only fast food i like is pizza
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pizza is also god darn delicious.
Krayon sexually assaulted his sister.
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I only eat one meal a day too but have a snack maybe at noon.
I like that protip and will be looking for this!
Krayon sexually assaulted his sister.
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Coffee/caffeine and Zyns/nicotine help, but after 3 days your body adapts and you get used to it.
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When I was in highschool I was kind of a heckin' chonker. One day I decided not to be, so I just stopped eating most days. When I did eat it'd be a really small meal. It's really all in your head.
I would drink black coffee in the morning. A couple gallons of water throughout the day. When I worked enough to sweat a lot I'd drink some gatorade in place of water. It took me a lot longer to fully wake up in the morning but after a couple hours I'd have enough focus and energy to work.
The only time I got really fricked up was working cattle all day on a 90 degree day with high humidity. Once we were done for the day and I got inside to cool off I just started throwing up constantly. I was shaking, cold, dizzy, and delirious for about ten hours after that. Couldn't keep anything down either. I was basically bedridden for a couple days. So don't fast before subjecting yourself to heat exhaustion.
Also outside of work I didn't exercise. I lost all the weight I wanted to then once I was skinny I stopped fasting and started bulking while exercising.
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Do you even need to fast if you're working a fairly rigorous manual labor job? Sounds like cutting out a side of fries would be enough.
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Well in my case I wouldn't call working on the farm as rigorous. Maybe three days a month actually involve long periods of manual labor, the other days work consisted at most of loading up a dozen buckets of feed and getting out to open gates. I would've ate something that day if I knew we'd be working cattle, but that was when my grandpa ran the farm and he's spontaneous.
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That was a mistake. You're about to find out the hard way why.
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I refuse to believe a foid, even an active one burns 2400 calories a day.
Ted uses stims which is a bit of a cheat but I'm also not sure she does much either. Aevann might do stims but from what I can tell programming is like cooming for the specially gifted basically enter a hyper focused state where they ignore everything else and just code for 12 hours straight, it's also the only way to get anything done because after that they forget like 75% of what they just did.
You do have to train your body for fasting though, just going cold turkey won't feel great.
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I dont do any drugs, just coffee
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You sir are going to perish
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lysis is a born female bb she an oldstrag too
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Lol
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heard of smth called exercise fatass?
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Oh shit, are you one of those morons who believes modern nutritional claims? The ones that say women need 2000c+ because they basically burn all of that... in a world where they aren't on a mobility scooter, by carting their fat asses around?
When you're already in shape women quickly plateau without serious strength training. Those two hours of cardio translate to absolutely nothing other than maintenance.
But yeah, I'm sure your family is full of marathoners. If she's needing more than 2400 to maintain she's either an athlete, built like a 6ft brick shithouse, or terribly confused, like yourself.
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If you're going to push an online bullying forum, at least have a shred of decency and use insults more creative than /b.
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I listened to her diss track tho and it sounds like a guy?
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kek bb thats
@boo singing he made the diss track for lysis
i miss
@boo he a chud but at least he was a charming funny chud unlike krayon (sister toucher) who gets to stay ππ
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Is
@boo and 
@Landlord_Messiah gone permanently?
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Boo just posted yesterday. I think he's still around, despite his profile saying he's banned
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seems that way bb fricking Reddit tier jannying imo plus admin
over tranner posting but not the actual racists here
ignore me hotep bb im sperging im rly tired shift was heck
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Thatβs very unfortunate
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For me fiber helped a bunch, but yeah, if you are feeling like shit a change in diet can do a ton.
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Yep, many people don't realize how bad the normal diet is. Only 5% of Americans get the recommend amount of fiber and more than half of Americans exceed the safe levels of daily sugar intake (which is already super generous). It's insane
.
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Nicotine, water, salt, and caffeine
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Faith. Also, stay hydrated. But it's primarily about spiritual inspiration.
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get ur electrolytes in lysis bb u can make ur own with lite salt n cream of tartar but u need to get the proportions perfect or u can frick with ur heartβ¦.buy them lil packets bc u can afford em tbh sweetie. Otherwise super hot or super cold liquids can take the edge off but if u go the cold route u can get tummy upset (but then u prolly donβt want to eat anyways so win win)
Good luck πππΎ
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Thanks! That's something to remember so I don't turn into Terry Shiavo. lol
Krayon sexually assaulted his sister.
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I usually do shorter fasts of 48 - 72 hours twice a month and feeling bad / low energy is usually related to electrolytes more than food.
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Five Guys is shit,
the fries aren't good
the burgers are just ok
muh peanuts
keep yourself safe
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InNOut chad.
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Best fast food for the price. "But muh fries" just ask for them well done you r-slur.
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die die die die how dare you????????!!!!!!!!
Krayon sexually assaulted his sister.
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Burger comes out looking like it took a hot shower every time
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Iβve legit gone a week with a total of maybe 1000 calories during a stimulant binge, probably not good for you long term but darn if itβs not effective.
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Manlet and/or old and/or lazy confirmed.
Imagine not burning over 3,000+ a day.
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Even worse: she's a foid.
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Don't dunk on my weak calorie burn!
Krayon sexually assaulted his sister.
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What vodka do you drink?
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Real
s drink Everclear 190.
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oh hello!
Greygoose Orange
Krayon sexually assaulted his sister.
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generally you progressively fast like half a day first till 18 hours or something if you're talking about IF
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Ramadancels stay winning
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Ramadanchads*
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There's no need to take out a small personal loan to buy five guys. Loaf of bread, some good cheese, and salami will fill you just the same while being significantly cheaper
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If you fast long enough you will get a spike in energy. This energy spike is a leftover from our evolutionary past, where it aided many a hunter in taking down game and getting the food they need.
Try it. Just stop eating and you'll find that you're happier and more energetic
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Whatβs your vodka/tonic of choice?
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Greygoose Orange with diet tonic water with an orange and a lime.
Krayon sexually assaulted his sister.
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Sounds delish
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nicotine
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lol I have a hookah. Maybe I need to break that out.
Krayon sexually assaulted his sister.
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hookahs are a lot of work just abuse snus or an e cig like a normie
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Lots of energy drinks when you body starts to shake and feel cold
Also lots of sleep, I would basically work 10 hours in the heat, get home and sleep 12 hours when I got home, and repeat for many days in a row lol
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They let slaves have internet access nowadays?
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holy shit that's amazing. I told myself I would run tomorrow but I wonder if I will have the energy. I'm genuinely in awe that people can do this more than a day.
Krayon sexually assaulted his sister.
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I've been regularly fasting for 3 days in a row. It's not that hard.
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I've done two days plus breakfast on the third, it's rough when you haven't trained your body to go without blood sugar
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It just takes conditioning and something to keep your mind off food, it helped that I had no time to eat during work, I don't even get breaks, not even lunch lmao
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Darn that's hulk levels of beastmode work.
Krayon sexually assaulted his sister.
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You need some goy slop, just give in, otherwise no energy for you
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You of all people didn't bring up the drugs component? You're losing your touch!
Krayon sexually assaulted his sister.
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I just saw the pic of slop and was worried you would eat that π€·πΏββοΈ
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it is part of the religion brother
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Aevann did it for a week or something. Maybe I need a rug and start praying towards the north star or however that works.
Krayon sexually assaulted his sister.
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a month every year, queen
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God darn, respect.
Krayon sexually assaulted his sister.
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You clearly donβt amphetaminemaxx
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lmao yes! I forgot about the stim piece of the puzzle. I need to go doctor shopping it seems.
Krayon sexually assaulted his sister.
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when i used to take adderall i would literally just not get hungry and forget to eat all the time, it takes all the mental work out of the fasting part bc it just happens naturally.
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It really is amazing, you can even plan to eat, but then you just forget and keep working.
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Just don't eat lmao
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I didn't and it sucks. Food is delicious.
Krayon sexually assaulted his sister.
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After a while your cravings slow down, also drink more water
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Okay big boy I'm out here getting paper while you're posting in a cat worshipping
cult
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