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House Racist
pizzashill they/them Subject matter expertise: foid identity extremism  5d ago (text post) 609 thread views #353582 earned 168 coins from votes
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chatgpt diet test run update.

starting weight - 205.

current weight - 176

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can you break dance npw?

!slots100

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no but every muscle in my body is randomly sore even though im not currently lifting. it's like my body is melting down from the healthy diet

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Youre not getting enough protein you r-slurred cute twink. "I eat plenty of protein" no you don't. From now on specify to your r-slur bot that you want .7 grams of protein per lb of body weight

Go back to the last week and break down your macros and you'll probably see you're falling short on this.

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how is 200gs of protein a day not enough protein lmao.

in fact when i had chatgpt make this diet i told it heavy protein.

i eat 4 hard boiled eggs in the morning.

i eat a can of chicken breast or tuna for lunch.

i eat 8oz of chicken breast for dinner.

i eat 1 cup of greek yogurt with walnuts and chia seeds for a 4th meal.

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Then idk what to tell you. I guess it's your punishment for getting fat.

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Did you see Snow White yet?

!slots400

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nope. i dont leave my apartment except for work.

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So youre waiting for it to be available on streaming?

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i will probably never see it

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https://media.tenor.com/lB0UTbHDjtoAAAAx/sexism-awareness-anti-sexism.webp

!slots1000

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