so you lost about 205-176=29 pounds in roughly 2 month. So, averaging that out, it's only about 3.6 pounds per week. This isn't some extreme level of weight loss bro, its pretty average tbh. I wouldn't brag about it. - Lil B
No. Fahrenheit is superior too celsius for day too day use, and the measures of length are far more wieldy than metric as well. Metric is only good for certain scientific applications day too day use almost every imperial system unit of measure is more useful
farenhiet literally ahs more degrees between boiling and freezing. it's higher precision and better. plus better for daily use. you will never have a 100 degree Celsius day
Literally just eat chicken, fish, fruit n veg on the side, don't eat snacks or bread. Super low calorie, go exercise. Walk to the store instead of driving. You'll be underweight in no time.
Youre not getting enough protein you r-slurred cute twink. "I eat plenty of protein" no you don't. From now on specify to your r-slur bot that you want .7 grams of protein per lb of body weight
Go back to the last week and break down your macros and you'll probably see you're falling short on this.
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I asked chatgpt about this and it told me to tell you to kill yourself
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you were 205 pounds my neighbor holy frick
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all fat too, no muscle
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what unit of measurement are you using? kg or lbs? - Lil B
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this is an american website
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so you lost about 205-176=29 pounds in roughly 2 month. So, averaging that out, it's only about 3.6 pounds per week. This isn't some extreme level of weight loss bro, its pretty average tbh. I wouldn't brag about it. - Lil B
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3500 cals/lb * 3.6 lbs = 12600 cals/week <=> 1800 cals/day. That's extreme enough that I would call bullshit tbqh
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Not if he was eating 5-10k calories per day, which that chonker probably was.
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Is. He needs to drop another 15
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i get at least 25k steps a day. i'm probably way under what i should be eating to the point it wasn't smart.
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American units are absolute bullshit though. You can dunk on Europoors all day long, and with good reason, but the Imperial System is a disgrace
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It's objectively superior too metric
Trans lives matter
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No. Fahrenheit is superior too celsius for day too day use, and the measures of length are far more wieldy than metric as well. Metric is only good for certain scientific applications day too day use almost every imperial system unit of measure is more useful
Trans lives matter
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Because you have been using the other ones all your life r-slur. Euros have an innate sense of how long a meter is, how much a liter is, etc.
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farenhiet literally ahs more degrees between boiling and freezing. it's higher precision and better. plus better for daily use. you will never have a 100 degree Celsius day
trans lives matter
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Post before and after pics of testicles
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My ChatGPT diet took me from 196 to 165 in 15 weeks without losing any strength.
Now my ChatGPT bulk diet plan is fricking amazing. I get to exclusively eat things I like, I'm never hungry and I never feel like I'm stuffing myself
Putting the
in
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chatgpt is absolutely superior to a nutritionist. im amazed that job still exists.
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i mean high lean protein low carb diet ain't exactly rocket science. i did it once without chatgpt
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you could for sure, but it gives you a shopping list, exact portions, what to do each day. it's pretty nice.
saves you a lot of time.
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i just used this for planning, except i did an omad version:
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Literally just eat chicken, fish, fruit n veg on the side, don't eat snacks or bread. Super low calorie, go exercise. Walk to the store instead of driving. You'll be underweight in no time.
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Wait a minute
https://rdrama.net/post/352767/pov-you-spend-16-dollars-on/7982293#context
Pizza wasn't comparing himself to Gaston here. He was admitting to fat weight
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How do you get to be 205 when you're apparently only eating bland discount chicken breasts?
It really boggles the mind.
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he's snacking without telling obv
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A gallon of c*m has Lotsa calories
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Pizza buys the expired c*m 'cause it's cheaper.
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height?
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6'2
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Sir pizza is very tall
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can you break dance npw?
!slots100
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no but every muscle in my body is randomly sore even though im not currently lifting. it's like my body is melting down from the healthy diet
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Youre not getting enough protein you r-slurred cute twink. "I eat plenty of protein" no you don't. From now on specify to your r-slur bot that you want .7 grams of protein per lb of body weight
Go back to the last week and break down your macros and you'll probably see you're falling short on this.
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how is 200gs of protein a day not enough protein lmao.
in fact when i had chatgpt make this diet i told it heavy protein.
i eat 4 hard boiled eggs in the morning.
i eat a can of chicken breast or tuna for lunch.
i eat 8oz of chicken breast for dinner.
i eat 1 cup of greek yogurt with walnuts and chia seeds for a 4th meal.
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Then idk what to tell you. I guess it's your punishment for getting fat.
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Did you see Snow White yet?
!slots400
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nope. i dont leave my apartment except for work.
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So youre waiting for it to be available on streaming?
!slots500
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i will probably never see it
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!slots1000
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I gained 20 pounds in the last two months went from 155 to 175, im a little shorter than you but im pretty much all muscle. I was scrawny as heck
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Frick!
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stop eating an entire store's worth of expired meat
-ChatGPT
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What was the diet? And how have you been on it
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It sounds like if you walk and dont eat frozen pizza 24/7 you lose weight. Ill keep that in mind if i get fat and lazy.
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I was eating a lot of frozen pizza tbh
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Starting weight 205? Im glad youre losing weight but wow dude
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I'm 6'2 205 isn't even that insane.
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Disagree. Youre letting the modern low standards and general obesity skew your perspective.
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Could you also post what the diet plan chatgpt gave you was?
I love sucking peepee because
@Cathedral has a gay Indian s*x fetish.
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