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Press f to pay respects
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My therapist literally sees me pro bono because she feels that bad for me.
Thankfully this queen knows she's not listening to uggos.
I can't imagine how much easier this foid's life would get if she just dropped the pounds. Straggots have low standards to begin with.
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Seriously, I may start a 3 day fast starting Monday.
If at least a couple of others want to take this journey, that'll help encourage me further to try it out.
Here's his original post: https://rdrama.net/post/79714/i-hit-72-hrs-fasted-water
Here's some tips if you do go ahead: https://www.ryanandalex.com/3-day-fast/
Namely, be careful after the 3 days (reintroduce food slowly for 1.5 days, especially when it comes to carbs), and before fasting, don’t be tempted to eat a final carb-heavy meal - just eat normally.
Here's what I thought was the most interesting part of that article:
At hour 56, just before 4 AM, I woke up. I couldn’t figure out why I woke up until I realized that my heart was racing.
My whole body reverberated with each beat and I checked my Apple Watch to see that my heart rate was at 95 bpm (beats per minute).
Just minutes before when I was sleeping, it was at my typical 55 bpm. My metabolic flip had switched. Ketosis had been reached. My mind felt sharp, clear, and wide awake.
I was no longer hungry. The glucose in my bloodstream must have run out, and my body switched from burning glucose to burning fat. My brain was running on ketones, and adrenaline kicked in.
This is what should happen when you know how to fast for 3 days and you follow the rules.
When reaching a fasted state, insulin plummets while adrenaline (for focus) and human growth hormone (to maintain muscle) skyrocket.
This happened so that our ancestors would be on their top game to hunt and find food. I had finally reaped the rewards of my fasting.
Nice little graph too:
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Remember Tyre Sampson? The teenage boy who fell to his death from a drop tower ride on Orlando?
Death vid to remind you:
https://x.com/balfourdarren/status/1508579208573952008?s=21&t=7eNLeKuNwsvP2luZGpAajw
Well, everyone's being super sensitive about it, but the reason he died was because was too fat.
385 lbs. Wayyyy over the limit of the ride. His weight combined with the momentum and the sudden stop broke the restraints.
Don't be fat.
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- collectijism : Tik tok links literal Ching Chong spy
- of_blood_and_salt : ^sinophobia
- 000 : 'cado website
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https://tiktok.com/@realnikocadoavocado/video/7099257732913499435
https://tiktok.com/@realnikocadoavocado/video/7109507924623412523
These videos make me irrationally angry.
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How have burgers managed to cram so much power into such a small vehicle. Forget landing on the moon a compact vehicle to transport a burger behemoth while they stock up on genetics is their greatest technological accomplishment
- newsforyou : 3
Now playing: Donkey Kong Country Theme (DKC).mp3