Seriously, I may start a 3 day fast starting Monday.

If at least a couple of others want to take this journey, that'll help encourage me further to try it out.

Here's his original post: https://rdrama.net/post/79714/i-hit-72-hrs-fasted-water

Here's some tips if you do go ahead: https://www.ryanandalex.com/3-day-fast/

Namely, be careful after the 3 days (reintroduce food slowly for 1.5 days, especially when it comes to carbs), and before fasting, don’t be tempted to eat a final carb-heavy meal - just eat normally.

Here's what I thought was the most interesting part of that article:

At hour 56, just before 4 AM, I woke up. I couldn’t figure out why I woke up until I realized that my heart was racing.

My whole body reverberated with each beat and I checked my Apple Watch to see that my heart rate was at 95 bpm (beats per minute).

Just minutes before when I was sleeping, it was at my typical 55 bpm. My metabolic flip had switched. Ketosis had been reached. My mind felt sharp, clear, and wide awake.

I was no longer hungry. The glucose in my bloodstream must have run out, and my body switched from burning glucose to burning fat. My brain was running on ketones, and adrenaline kicked in.

This is what should happen when you know how to fast for 3 days and you follow the rules.

When reaching a fasted state, insulin plummets while adrenaline (for focus) and human growth hormone (to maintain muscle) skyrocket.

This happened so that our ancestors would be on their top game to hunt and find food. I had finally reaped the rewards of my fasting.

Nice little graph too:

https://x.com/Thefatposipunk - privated

https://linktr.ee/Thefatposipunk

Remember Tyre Sampson? The teenage boy who fell to his death from a drop tower ride on Orlando?

Death vid to remind you:

https://x.com/balfourdarren/status/1508579208573952008?s=21&t=7eNLeKuNwsvP2luZGpAajw

Well, everyone's being super sensitive about it, but the reason he died was because was too fat.

385 lbs. Wayyyy over the limit of the ride. His weight combined with the momentum and the sudden stop broke the restraints.

Don't be fat.

trans lives matter fat lives don't.

@Joan_Wayne_Gacy

I know I'm fattyposting a lot but this all makes me laugh

https://tiktok.com/@realnikocadoavocado/video/7099257732913499435

https://tiktok.com/@realnikocadoavocado/video/7109507924623412523

These videos make me irrationally angry.

God bless whichever dramatard linked to this seethe sub lmao.

seething lol

How have burgers managed to cram so much power into such a small vehicle. Forget landing on the moon a compact vehicle to transport a burger behemoth while they stock up on genetics is their greatest technological accomplishment

Explain @blacklicorice

the optional tow package is legit

Mine is 22.

Come on, you know you wanted to see it again.

https://en.wikipedia.org/wiki/Katie_Hopkins

Hopkins' social media presence and outspoken views, especially on UK politics, social class, migrants and race, have attracted controversy, criticism, media scrutiny, legal issues, protests and petitions.[7] She has been accused of racism by journ*lists, advocacy groups and politicians for her comments about migrants.[8] In 2016, Mail Online was forced to pay significant damages to a Muslim family whom Hopkins had falsely accused of extremist links.[9][10] In the 2017 libel case Monroe v Hopkins, Hopkins was required to pay damages and legal costs to Jack Monroe after making defamatory remarks on Twitter.

Her role at LBC was terminated in May 2017 following her comments on Twitter about the need for a "final solution" — a term used by the Nazis to refer to the Holocaust — after the Manchester Arena bombing; she later altered it to "true solution", describing the earlier version as a "mis-type".[11] Hopkins was permanently suspended from Twitter in June 2020 for what the company described as "violations of our hateful conduct policy"; she joined Parler afterwards.[12][13]

[...]

Hopkins has been accused of fat-shaming by journ*lists. When appearing on ITV's This Morning, Hopkins expressed her views on obesity stating: "Would I employ you if you were obese? No I would not. You would give the wrong impression to the clients of my business. I need people to look energetic, professional and efficient. If you are obese, you look lazy", and "To call yourself 'plus size' is just a euphemism for being fat. Life is much easier when you're thinner. Big is not beautiful, of course a job comes down to how you look."[108]

In 2014, Hopkins took part in a TLC two-part documentary, Katie Hopkins: Fat and Back, where she gained and lost nearly 50 pounds (22 kilograms) of weight.[119] Initially, she ridiculed an overweight woman for being 'a wreck of a human being'. When the TLC show aired in January 2015, Hopkins acknowledged that losing excess weight "actually turned out to be a real ordeal...now I know how hard it is to be fat and carry that weight around and I know no one wants to be fat by choice,"[119] she said.

Greetings,

The new FPH has merely two guidelines:

1. Stealing from reddit posts is highly encouraged. There are many subs where people submit photos of themselves for reasons unrelated to their girth.

2. "Celebrity" posts are boring. Google image results of that Australian lady from 2009 are boring.

Thank you everyone for giving me your hard earned coins to make this possible!