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I was doing my thing this morning, browsing /r/plussize to hate on more fatties when I ran across this. Nothing too special, just typical fatty plus no comments yet
But that last paragraph caught my attention. "Intuitive Eating"
I had heard the words "intuitive eating" and figured it was just estimating calories instead of strictly recording them. Well I'm great at that! I never bothered looking into it more. But here is a plus size fatty using itโฆ.
It turns out to a fatty, "intuitive eating" means eating when you want to eat without restrictionโฆ
And of course, a fatty can't just exist alone since then everyone sees them as disgusting. These fatties are reproducing by encouraging others to "intuitively eat."
https://old.reddit.com/r/intuitiveeating/comments/1hp71i2/when_does_the_guiltself_hatred_stop/
/u/mental-mention9377 please put down the food and look in the mirror. That shame you are feeling is normal! You don't have to become a ham planet!
https://old.reddit.com/r/intuitiveeating/comments/1hp71i2/comment/m4fxudm/?context=8
The shame takes a lot of active work to get past. My binging stopped quickly but the shame slowly decreases and I have to still fight those feelings periodically.
The first thing to do is just remind yourself that there are no good and bad foods and that your morality is not tied up in what you eat or how much you weigh. Then you have to adapt your self talk to whatever sticks around as you get past the surface thought.
Gluttony is a sin. You are literally self harming by eating. This kind of grooming should be illegal.
https://old.reddit.com/r/intuitiveeating/comments/1hp71i2/comment/m4g4vf5/?context=8
I just can't wait for the negative self talk to finally subside!!!! I just want to feel comfortable in my body. But I know it's a process and I will get there eventually. Thank you ๐ญ
How is she going to feel comfortable in her new disgusting body. This is ridiculous
https://old.reddit.com/r/intuitiveeating/comments/1hp71i2/comment/m4g692s/?context=8
Writing it down in a journal is helping me. I'm only about 2 months into my journey. I'm currently reading the book and have both a therapist and registered dietician who specialize in IE. I'm an emotional eater, so it seems like guilt/ self hatred go along with that. I found that being mindful and present is extremely important in this journey, so one way to achieve that for me is writing things down like observations. For example: 12pm I ate one chocolate chip cookie after my lunch. It felt good in my mouth. The chocolate bits were rich and sweet. I ate 1/2 first and checked in with my body and hunger/fullness scale. I wanted to eat the rest so I did. All in all it was a good cookie. I write things down without judgement, just like an anthropologist (they talk about this in the book). Then at the end of the day, I write down what I could improve. Example: I will try to incorporate more vegetables with every meal and eat when my hunger scale is at around a 3 or 4 (instead of when I'm starving), because I'm more in tune with my fullness scale.
This is one of the fastest comments I ever read. Yesterday I ran 4.5 miles, I worked out an hour and a half later in the gym. I didn't eat any cookies. I had a large calorie deficit and I feel great and I'm going to do the same thing today and every day until my I have kick butt abs again. I'm not even hungry since I've gotten used to it after a whole 48 hours
https://old.reddit.com/r/intuitiveeating/comments/1hp71i2/comment/m4hyg24/?context=8
I took a body image class. It was extremely helpful
They have a class to teach you to be ok being disgusting? I'd like to see the lessons on the proper way to dry fat folds or maybe the one dealing with bad smells.
https://old.reddit.com/r/intuitiveeating/comments/1hp71i2/comment/m4fyatw/?context=8
I can relate! I'm in the beginning stages of trying to heal from decades of diet culture and dieting and disordered relationship with food and my body. I'm in the same place roughly except I've been at this intuitive eating non restrictive thing roughly two months. I know I have gained weight, and I honestly can't stand it. Seems like a double edged sword tbh. I talk to my therapist and nutritionist about it but they just keep telling me not to restrict and convince me that gaining weight is ok and not that big of a deal, but it kind of is if I am uncomfortable in my own skin and end up having to buy new clothes. Personally on my own I feel like I am going to try to limit (not eliminate) sugar (candy, cakes, desserts) and try to focus more on eating more fruit and vegetables, and see if that helps fend off the cravings. I am also going to start small and try to take a small walk everyday.
I've learned to tolerate many things in the last 20 years. I put my foot down at fat acceptance. You are not ever going to convince me to not hate fat and fatties. The internet was a mistake
Everyday I wake up and think I've seen it all. Today I found fat grooming perpetrated by fat women and I'm not happy. I'm going to Walmart and parking all the power chairs in the back of the parking lot
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He went on and on about how there was nothing canada or mexico could do to prevent the tariffs and then he rolled over in less then 48 hours. And as a canadian im not gonna forget about this anytime soon. Ill keep buying canadian.
Lol, he straight up said that the tarrifs were contingent on whether canada/mexico met his demands regarding illegal immigration/human trafficking/fentnyl which they did. Him threatening tarrifs worked and him not having to implement them is a good thing for the economy. How embarrassing tho
edit: dumb with the same illiterate sentiments
https://old.reddit.com/r/GenZ/comments/1ih85fc/did_trump_just_immediately_fold/
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Macron story is even more crazy than we tought. pic.twitter.com/SBhDUsaPU6
— Johnny (@j00ny369T) February 18, 2025
- HailVictory1776 : Unelected Kenyan muzzie blacko balmy had no right to say anything trans lives matter
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SixthDragonBall
:
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Former President Obama declared that if "one side" attempts to cement "a permanent grip on power" through "suppressing votes," "politicizing" the military or weaponizing the judiciary and criminal justice system to target opponents, "a line has been crossed."
Bring it butthole. What's he going to do overthrow the government? Sounds like an insurrection to me.
I hate him so much.
He is responsible for this division. I've never seen the country this divided in my life.
"this country has never been this divided in human history"
"It's (D)emocracy when we do it. It's Fascist when you do it." Obama and the Democrats.
Former President Barack Obama declared that if "one side" attempts to cement "a permanent grip on power" through "suppressing votes," "politicizing" the military or weaponizing the judiciary and criminal justice system to target opponents, "a line has been crossed."
Wow! He just described the last four plus years of the Democrats under his influence.
Don't make me tap the sign, chuds....
Jesus it really is projection at this point. They're worse than my ex...
LISTEN UP LIBTARDS.....MY WIFE LEFT ME.
You're too late. Many lines have already been crossed under your and Biden's administrations.
Heh.....you're too late, Barry. Tooooooooo fricking late.....we just wanted to be left alone.....and now...NOW.....THERE'S NO TURNING BACK!!!!!
Sorry to disagree. The Dear Leader's regime was simply Comrade Obama's third term working, as Comrade Pelosi said, as quickly as possible to finish implementing his agenda to fundamentally change America and ensure that the Democrat Socialist Party would remain in power for the foreseeable future.
People calling Obama communist? Brings me back to the good ol' days....I miss 2011....
Remember when their personal chef who couldn't swim somehow decided to go paddle boarding and drowned?
That vanished from the headlines didn't it?
Wishes he was still relevant.
Him and Michael need to go away.
THEY'RE STILL DOING THE MICHELLE OBAMA IS A SHIT IN THE CURRENT YEAR OF OUR LORD 2024 AAAAHAHAHAH
FU Obama
The line that was crossed was Obummer not stayin in the shadows.
still using the phrase "Obummer"
!nonchuds Impressive how Obamna caused this much of a shitflinging in 2024 after his legacy got BTFO'd by Dangerous Donald.
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Fuck reading and anyone who can do it
— ye (@kanyewest) February 2, 2025
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Couldn't tell you who he is, what he's been in, or if he's a good actor.
I just hate that stupid girly name.
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Most Based Comments
Basedness: ๐ฅ๐๐๐๐
You should try /r/edmonton! I was banned for telling someone to get to the hospital asap and stop posting on Reddit! (23)
Basedness: ๐ฅ๐๐๐๐
I am banned from Alberta, edmonton, calgary, red deer, and on very thin ice in the grande prarie sub of all places lol (5)
I can't wrap my head around how left the Grande Prarie sub is. It makes no sense (8)
Basedness: ๐๐๐๐๐
Angriest Comments
Angriness: ๐ก๐ก๐ก๐ก๐ก
Angriness: ๐ก๐ก๐ก๐ก๐
Angriness: ๐ก๐ก๐ก๐๐
Biggest Lolcow: /u/tkitta
Score: ๐ฎ๐๐๐๐
Number of comments: 2
Average angriness: ๐๐๐๐๐
Maximum angriness: ๐ก๐ก๐ก๐๐
Minimum angriness: ๐๐๐๐๐
NEW: Subscribe to /h/miners to see untapped drama veins, ripe for mining!
autodrama: automating away the jobs of dramneurodivergents.
Ping HeyMoon if there are any problems or you have a suggestion
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Who's your favorite member of the Ginyu Force?
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-
UraniumDonGER
: Koreans aren't even human
- Lv999_Slime_God : I hate white women wednesday
- BWC : https://www.xvideos.com/video.kvauapo2ef5/korean_girlfriend_kissing_and_blowjob_with_bbc
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KOREAN WOMEN ARE OFFICIALLY WHITE! 
Due to their sacrifices and efforts in destroying the scrote menace
with the 4B Movement, I have declared Korean women to be an honorary member of the White Woman Council. To make room, I have eliminated
Italian women
, whose membership was already on shaky grounds.
ํ๋ณตํ ๋ฐฑ์ธ ์ฌ์ฑ์ ์์์ผ! // ๐บ๐๐๐ ๐๐๐ ๐๐๐!

Previous White Woman Wednesdays:
Since I will not be completely ignoring the following poll!
Despite being posted on White Woman Wednesday and despite identifying itself as a White Woman Wednesday thread, there are NO White Women this Wednesday.
Helpful [67] Not Helpful [13]- 4
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https://t.co/y7ACZpT3t6 pic.twitter.com/ocTyNUMvQc
— Arnold (@Schwarzenegger) February 25, 2025
-
NotMichaelDouglas
: I thought the title was a joke, but the post actually contains photos of white women
- Lv999_Slime_God : I do not like white women
- Kotj1224 : No white women on Christmas. Please. Thank you.
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MERRY CHRISTMAS 
Especially to white women, without whom we would have almost no drama please let the white women in your life know that you love and appreciate them
Previous White Woman Wednesdays
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"That shit bleedin', P"
~unknown scholar
I probably didn't cook f enough
Tonight I'm a freaking carnivore
Got the uhhh kraft ranch too
for the !goyslopenjoyers in the audience
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Pretty wild statement from such an important figure in the Muslim world. pic.twitter.com/eYt53YdxCE
— Shambhav Sharma (@shambhav15) March 4, 2025
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My favourite bit is when new arrivals bring their conflicts over with them.
Like Brits bringing over their racism, killing indigenous people by the thousands, setting up apartheid systems and stealing their babies?
Oh and the slave labour as well. Our train network wasn't built by freemen.
I wonder if anyone ever asked them for permission before doing all of that
It's okay because they're white /s
We're in a population Ponzi scheme, and only digging down further
The ground has shifted but the political class haven't realised it yet. Labor, LNP, Greens - they're all for it. The last 4 years or so has radicalised me so much I'd vote for any party who will take a stance on this
It's surprising to see the tonal shift in /r/australia. It's not a dramatic thread, sadly.
/r/Australian Politics - Australia's population lifts to 272 million
So, not from a decade of wage suppression?
Corporate malfeance?
Public service deterioration?
High level corruption?
Nah, it's all dem migratiants!!
Stand by and cheer on as Australia is destroyed if you must. I escaped Australia. Im sorry for the people who still have to live there. Goodluck buddy. Your going to need it as it will only get worse from here on.
You immigated because you dont like immigration. Curious.
Hard for you to understand but some people are retired.
What do you think the word immigrate means?
You escaped to Vietnam. I'll stick with Australia, any day of the week.
Can't it be from all the above?
No? People are linking things that are not related. What about getting mad at local councils for previously being so darn restrictive with their zoning for example? We're in this mess because of them after all.
Now you're just showing your bias. I agree with all your points but you're quite naive if you don't think importing 400k people isn't having any effect on house prices and rent for example.
No it is now for sure but what I'm sick of is people not blaming the root causes. Just so much easier to go after immigrants.
Having worked in different levels of government it's a lot easier to reduce migration levels than to redo zoning and build more housing. I'm sure I don't hold the same sentiment.
Wage suppression is related to population growth. Women caused wage suppression when they joined the work force en mass in the last century. Now that working women are normal and we're below replacement rate, immigrants are literally the only reason our working population goes up.
Wage suppression is today caused by immigration. So yes, immigration is still the problem.
No. Wage suppression is structured in to maxmise profits. Profits suppress wages, except management, their wages keep going up and up and up.
What you just said means literal nothing. snip
And yet the upmarseys roll in soy boy
I stand corrected. It's the migratiants AND the womens! ๐คฆโโ๏ธ
1.4 million migrants is 'soft' now? Good luck getting a house.
And yet house prices are currently falling and when we blocked migration house prices ballooned.
Great, the cheapest one is only $650k
I didn't say it was cheap. People just love to hate on immigrants when the far bigger issue is investors.
No, it is immigrants.
And this is why we're fricked.
Our betters have decided this is happening, what we want doesn't matter.
Don't they realize it'll bite them on the arse eventually too
/r/australian - ABS reports 446,000 new overseas migrants in 2023-24 financial year
Do you think if we had a official language that couldn't happen? Having a official language doesn't mean people are forced to speak it's just what the law is wrote in
We might not have homes to live in, but we get a great tikka masala.
Can we? I worry about hygiene standards.
Ahh casual racism. Can't wait till you YT trash become the minority in this country
The proracist enters the chat..
Shut up pinkoid ๐ท
Absurd numbers. We seriously need to hit the pause button for a while on this.
We need to hit the reverse button
That's a big part of the reason why Trump won the US election, when he pledged to deport illegal immigrants. We can do our part to deport temporary visitors who wouldn't leave and are resorting to claiming asylum as a last resort to drag out their stay as long as possible.
Hit the rewind button. Several times
/r/AusEcon - Latest ABS population data shows growth despite declining birthrate
/r/AusFinance - Latest ABS population data shows growth despite declining birthrate
Linking these two for economics nerds.
It's interesting seeing the lefty-leaning subs starting to move to the anti-mass-immigration camp. Only a few years ago one would get jumped in the comments for daring to suggest it.
- BushWasRight : furshit
- 1 : Hurf durf
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LOCKED THREAD: https://boards.4chan.org/v/thread/696942783/marvel-rivals-characters-have-fully-modeled
ARCHIVE: https://arch.b4k.co/v/thread/696942783
IS THIS A HECKIN KEYED MARVEL SUPERHERO CHINESE HERO SHOOTER OVERWATCH-LIKE FREE-TO-PLAY WITH SEXY VIDYA SLUTS THAT ARE PREPARED FOR 3D PORNOGRAPHY FROM XITTER?!?!?!?!?!
OH MY PUTIN (PBUH) CHINA HAS SAVED THE VVEST THE VVHITE RACE IS SAVED!!!
Nuterald issa bvilt for 'BC
Huh, wont you have a look at who the 4chuds are talking about!?
https://old.reddit.com/r/mendrawingwomen/comments/1h7qrgk/marvel_rivals/
s are now using "coomer", le heckin alt-right christfascist dogwhistle from 4chan
Simple, just tear her pants out, unless if she gets surgery then Psylocke was literally bvilt, manufactured, and judicially constructed to be a PAAG, you are not getting around it unless if you pull a Tumblr and make your own OC version of her for the modern audiences of your hugbox on reddit and bluesky
leftoid ledditors
evangelical puritans
There is something in here however, that I have to agree with RedditARYANS, and that is, the "culture" that has defined 4cuck since 2003 , sorry 4cucks but being a libertarian is not being trad and keyed, you and
s are two sides of the same degenerate neurodivergent coin.
Reminder that this loli character was created by fricking Gerard Way (they/them) of My Chemical Romance
, 2000s emo/pop punk musicians man lmao. https://en.wikipedia.org/wiki/Peni_Parker#Publication_history
Seething at shit nobody cares aobut is what we RedditARYANS have been doing since birth
Because have you read a Marvel comic in current year (no lol)?, after megacorps started hiring Tumblr fujos they have infected Western writing with their Tumblrisms.
SCO
S ARE NOT WHITE IN CURRENT YEAR 
!gacha is this true?
When will Chinx legalize porn outright?, if you get a full-blown Chinese porn industry and fully uncensored hentai scene, then this is the moment that will have officially dominated the world.
!g*mers !coomers !2dgooners !superheroes !comicshitters @Christmas_waifus_shill PEEPEESCUSS
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Coming soon! pic.twitter.com/BETCBf4s3N
— Gunther Eaglemanโข (@GuntherEagleman) February 5, 2025
โ Eyal Yakoby (@EYakoby) February 5, 2025
The Trump Resort, Gaza in 2030 pic.twitter.com/8ERR1Nyiz5
โ Shelley G (@ShelleyGldschmt) February 5, 2025
๐ซณ๐ผ
โ Hashem (@HashemAllMighty) February 5, 2025
๐ต๐ธ
๐๏ธ
Thoughts? pic.twitter.com/5zn6HMLSJd
โ Jews Fight Back ๐บ๐ธ๐ฎ๐ฑ (@JewsFightBack) February 5, 2025
Think bigger pic.twitter.com/vxZJpXvxEq
โ Kitty Surprise (@KittySurprise1) February 5, 2025
Confetti was needed ๐ pic.twitter.com/H5TP1H2AIE
โ Caั ะee โก๏ธ๐ชถ (@CatShoshanna) February 5, 2025